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Swanson Premium

High Potency Softgel Multi

Item: SW490

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Swanson $9.99
Retail $17.99
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120 SgelsOther Sizes

Sgels Size: H, Pill Size Guide

  • Perfect for those who prefer our optimum absorption softgels



  • A comprehensive supply of the vitamins and minerals the body needs for overall health



  • Maximum benefit at a minimum cost


Swanson High Potency Softgel Multi is a comprehensive, high-potency multi-vitamin and mineral supplement in rapid-absorption softgels! Each two-softgel serving delivers a full day's supply of 18 essential vitamins and minerals, including high-potency levels of the B-complex vitamins and important antioxidants like vitamins C and E, beta-carotene, zinc and selenium.

View CPSC certificate here.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

High Potency Softgel Multi

"This is a great multi vitamin, good quality and affordable and easy to take because it's in gel form. I've been using this product for many years and haven't found anything I like better." ~product review by RacquetballKathy

  • Perfect for those who prefer our optimum absorption softgels



  • A comprehensive supply of the vitamins and minerals the body needs for overall health



  • Maximum benefit at a minimum cost


Swanson High Potency Softgel Multi is a comprehensive, high-potency multi-vitamin and mineral supplement in rapid-absorption softgels! Each two-softgel serving delivers a full day's supply of 18 essential vitamins and minerals, including high-potency levels of the B-complex vitamins and important antioxidants like vitamins C and E, beta-carotene, zinc and selenium.

View CPSC certificate here.

Product Label:

High Potency Softgel Multi

Supplement Facts

Serving Size 2 Softgels

Servings Per Container 60

  Amount Per Serving % Daily Value
Calories 20  
Calories from Fat 20  
Total Fat 2 grams <4%*
Vitamin A USP (as beta-carotene) 10,000 IU 200%
Vitamin C USP (as ascorbic acid) 300 mg 500%
Vitamin D USP (as cholecalciferol) 400 IU 100%
Vitamin E USP (as d-alpha tocopheryl acetate) 200 IU 667%
Thiamin USP (as thiamin mononitrate) (vitamin B-1) 50 mg 3,333%
Riboflavin USP (vitamin B-2) 50 mg 2,941%
Niacin USP (10 mg as niacin and 50 mg as niacinamide) 60 mg 300%
Vitamin B-6 USP (as pyridoxine HCI) 50 mg 2,500%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP (as cyanocobalamin) 50 mcg 833%
Biotin USP 300 mcg 100%
Pantothenic Acid USP (as d-calcium pantothenate) 50 mg 500%
Calcium (from calcium carbonate) 200 mg 20%
Iron (from ferrous fumarate) 15 mg 83%
Iodine USP (from potassium iodide) 150 mcg 100%
Magnesium (from magnesium oxide) 100 mg 25%
Zinc (from zinc oxide) 15 mg 100%
Selenium (SelenoExcell® organically bound high-selenium yeast) 200 mcg 286%
Copper (from copper gluconate) 2 mg 100%
Manganese (from manganese sulfate) 10 mg 500%
Chromium (from chromium picolinate) 120 mcg 100%
Molybdenum (from sodium molybdate) 75 mcg 100%
Sunflower Lecithin 80 mg
Choline FCC (from choline bitartrate) 50 mg
Inositol FCC 50 mg
PABA USP (para-aminobenzoic acid) 50 mg
Boron (from calcium borogluconate) 1 mg
Silica 500 mcg
Vanadium (from vanadyl sulfate) 10 mcg

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Other ingredients: Medium-chain triglyceride oil, gelatin, glycerin, potassium (chloride) 30 mg, purified water, canola oil, beeswax, carob (contains caramel color, corn syrup, carob extract).

Suggested Use: As a dietary supplement, take two softgels per day with food and water.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

SelenoExcell® is a registered trademark of Cypress Systems, Inc.

Terms and Ingredient Definitions

High Potency Softgel Multi

Swanson $9.99
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Countries with restrictions on this product:

  • Japan

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Swanson Premium High Potency Softgel Multi Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

High Potency Softgel Multi 4.9 5 53 65
daily dose of good for ya I like to keep a good multi vitamin on hand to help fill in the gaps of my nutritional needs. This does have the drawback of being a large capsule and ya have to take 2 of them. But, I have noticed a difference in my skin, my hair, my nails, and my overall well being. I can't say everyone will notice this, but my personal experience has been a positive one. I have tried other brands but swanson's has given me the best results. Will be purchasing this product again. March 5, 2014
good softgel multi I like these mainly because they are a softgel and get into your system fast. They are a little low in vitamin C, so i take extra C, otherwise they are fairly high in all the other ingredients. The only thing i dislike is in warm weather the oils will come through the capsule and gets on your hands or anything else they contact. I store them in the refrigerator, and this pretty well controls the leakage problem. December 27, 2013
Very effective. Affordable price. December 22, 2013
Great everyday Multi! Quality product for reasonable price. November 26, 2013
Great Product This is a great multi vitamin, good quality and affordable and easy to take because it's in gel form. I've been using this product for many years and haven't found anything I like better. November 15, 2013
They're Not Kidding When Swanson says these are high quality they're not kidding. I've been using this product for about 8 years now. The short time I didn't, I noticed a difference. You can't beat the price anywhere either. November 15, 2013
good, complete multi Good product. Been using for years. October 30, 2013
Best in 30 years In more than 30 years of taking scores of various supplements, I have never felt such a pronounced positive effect from a single multi-vitamin. To be sure I wasn't kidding myself, I bought a friend a bottle and she also confirmed an undeniable improvement in energy and well-being. PS. I also appreciate the efficient, professional and friendly manner of Swanson's customer care staff. October 24, 2013
GREAT DEAL PRICE IS GOOD, EASY TO TAKE BEING A SOFT GEL VITAMIN. October 6, 2013
Amazing Value Love these vitamins. They are a little big and would be a tad better if they came in an easier to swallow size, but you just can't beat the value and quality. September 2, 2013
best multi for the price I am a picky eater and need a good multi and have taken several brands over the years, but this one is the best, most comprehensive multi for the price that I have everr used. August 23, 2013
A multi vitamin I would highly recommend I have been using this Multi-Vitamin for about 5 years and love it! This softgel is packed with all my favorite nutrients (plus a few) and effective. Vitamins can sometimes upset my stomach but this softgel is gentle and easily digested. I am told on a regualr basis that I look 10 years younger than my age. I was even on a popular Television show lately in which the interviewer asked me how I stay so young looking (and he does a weekly segment on health and nutrition.) I told him I use great supplements! I have been ordering from Swanson for about 8 years and love the products!!! In addition to this multi, I use many other Swanson products and I find that this multi works well with my other supplements and is good foundation to build on. I used to pay those ridiculous prices for multi-vitamins in the stores but after using Swanson products for many years now I am a fan and highly recommend to anyone for optimum health. August 12, 2013
ALL-AROUND CHAMP Ordinarily, I'm not a big fan of 'multiples;' however, this formula is a Real All-Around Champ. There is plenty in here to actually make a difference and let you know that you are taking something and getting value for money spent. I like that it is a liquid inside a softgel capsule, which is easy to swallow, digest, and utilize. No stomach or intestinal distress. It's all good. . . . And the price is great for such a comprehensive formula. When we don't have time or it is inconvenient to take our comprehensive nutritional supplement program of different products, this Swanson Premium High Potency Softgel Multiple is our go-to solution to that situation. Or if you are simply looking for a good go-to Multiple, check this one out. This could likely be the one for you and yours. June 11, 2013
Best value wit all the needed nutrients I do not buy any other vitamins as I know these are some of the best available. May 29, 2013
Great Supplement I really like Swanson's Multi-vitamin product. it contains all of the essential vitamins and minerals a person uses daily. May 25, 2013
Gel caps-multi I find them very easy to take and I love the value and quality of this product! April 16, 2013
best vitamin capsules ever! only two a day of easy to swallow capsules!! March 24, 2013
On Top As long as I take these vitamins and I have for quite sometime, I feel very healthy. I have recommended these to family and friends and they like them too. All of the items I buy from Swanson`s is very effective and a good value. December 24, 2012
very good Good quality and digests well. April 25, 2012
I compared the label on these vitamins to a bottle that I had been using (which were way more expensive) and these were much better. Also, I feel the softgels are easier for my body to utilize. April 19, 2012
Good Multi with Iron, Very High quality multivitamin with some iron to help if you need it. April 5, 2012
Great Multi! Have you read all the great vitamins and minerals in these multivitamins? Even if I fail to take all my other supplements (running late), this is one that I won't be without. They are the best I have ever found! Thank you Swanson's for this high quality at such a great price! March 17, 2012
Best Value Ever Quality, effectiveness, satisfaction as compared to other brands. Know Swanson quite some time and they have excellent products. March 4, 2012
Multi-Vitamin Use this for over 5 years and it works GREAT!! Worth every penny plus more....Try it for a morning awake up...you'll be happy you did. June 5, 2011
So happy to find Solftgels Multi I have had gastric bypass surgery and really need the product to dissolve quickly. I feel this is the answer. I hate power and drinks. So, I hope this is doing the job. Chewable are OK, so expensive! love the prices here!!! January 21, 2011
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High Potency Softgel Multi