Golden Fields Fiber Powder
am glad I didn't get the defatted wheat germ. I don't want to take vit .E in a capsule. Better in whole food.
This formula agrees with me. .I mix it in my breakfast shake with all my fravorite fruits, etc for extra fiber and nutrition.
May 12, 2013
use this every day its great and has no sugar
April 17, 2013
This was just the product I needed to incorporate into my daily diet. The formula is fine enough that you can virtually put it in any food. I typically add a scoop to my shakes or yogurt. It also helps to keep me regular ;)
February 16, 2013
Prefer Garden of Life RAW powder. Did not notice a difference while taking this product.
February 16, 2013
Golden Fields Fiber Powder
I have been taking this product for years now and I like it so much, I buy one year’s worth at a time. Thank you Swanson for changing to a stronger container. The old containers used to break in shipping. Everyone knows why we take fiber and with that said, it works great. I actually take bigger servings than they suggest so I only get 19 servings out of a can. It really is important to drink a lot of water. I always drink 12 ounces with my size serving and afterwards I drink another 12 ounces of water and that usually works perfect.
January 23, 2013
Great, effective fiber.
This is an excellent and easy way to add the very important fiber into your diet. Just be sure to drink at least 16 oz water when you use a scoop in a drink. More water is better. This is very handy to have around; you can put it into muffins, waffles, etc.
October 29, 2012
Has both soluble and insoluble fiber in just the right blend for me. I take every morning. Has all three of brans which I think is awesome - wheat, rice, and oat bran. A most excellent product in it's own right, but I go a bit further. I do mix in some Acacia Fiber (Swanson has that too) which complements this fiber nicely. The Acacia fiber is a prebiotic which I believe has been very beneficial for me.
January 24, 2012
I replaced a very expensive network marketed product with this...this works and tastes far better, and is approx. 10% the price.
You do need to take it easy with it the first few days to let your gut get used to the fiber goodness that is packed into this...
August 11, 2011
Fiber = Happiness
A big believer in if your gut's not happy, you're not happy either. Love this product! I originally tried it because of it's great range of soluble and insoluble fiber ingredients. I use about half a scoop every day in a fruit smoothie. It has a nutty, oatey flavor and consistency, and it works on your system like good fiber should. Always remember to drink plenty of liquid with it. A great value, too!
May 3, 2011
First time trying it
Use it in my hot cereal. Like the fact that it has the daily fiber that I need. Did not suffer any "near to the bathroom" effects while using it. Would recommend it to any one!
February 17, 2010
It is nice to have options when trying to increase your fiber intake. I tire of using the pysilium powder alone. This product blends well with smoothies (gives a creamy oatmeal consistency to very thin whey protein mixes). I find this product to be gentle and effective. The only draw back is it does add a few extra calories to your daily regime.
For those of you who've never tried this kind of fiber mixture it has a thin porage like consistency. Until you get used to the flavor/consistency use a little bit of agave to sweeten it (will taste more like a sweet oatmeal soup) until you adjust. Product offers a good helping of unsoluable fiber ~ kudos! Just remember to drink plenty of water with your fiber supplements ~ Cheers to Health!
January 2, 2010
Great fiber product...
I do not know any other product that gives you 9 grams of fiber per serving. I mix one scoop in 8 ounces of water 2X a day and drink it. I am now very use to doing that and it gives me 18 grams of fiber a day. With other food that I eat, I am getting about 48 grams of fiber a day. That keeps me very regular and fiber is an important supplement for your health. You should strive for about 40 grams of fiber a day. Swanson offers this product at a good price and it is a good quality product.
December 30, 2009
The Best Fiber Supplement!
This product is fantastic. It really helps with regularity. The price is great! I've paid 3-4 times as much in healthfood stores for inferior products. This has twice the fiber, for a fraction of the cost. I take it every day.
Word to the wise, make sure you start out slowly with the product (1/2 scoop), because it is powerful. Also, make sure you drink plenty of water, otherwise the benefits will not be felt.
October 27, 2009
Really like this product
I just started using this product from Swanson and l like it very much, it has a good tasted and is better than using pysillium husks alone. I add it to my cereal and my smoothies. It cost a lot less than similiar products in the health food store.
October 19, 2009
Golden Fields Fiber simply put is an outstanding product. For less than 20 cents per day, this great offering delivers on every promise it makes. It gently balances your entire body's system while combinging just the right blend of soluble (4grams) and insoluble (5grams) fiber. And one of the best things about it is its ease of use. You can sprinkle it over food (a salad) or mix into your favorite beverage (my personal favorite because I can vary the concoction and get a totally new delicious taste whenever I desire). Of all health products I have sampled (and as a health professional I have tried many), I cannot think of one that out performs Golden Fields Fiber and is such an incredible bargain to boot!
August 12, 2009
great-tasting,easy to use blend mixes easily,without becoming gritty or thick.
July 28, 2009
Best fiber supplement
I have tried many fiber supplements, that were up to 10 times more expensive then this one. None of them worked as well as this one. I would highly recommend this fiber to everyone. It is affordable and it works!
July 22, 2009
Satisfied Customer for Life
This is the most pleasant tasting as well as the most beneficial fiber I have used to date. It has a nutty flavor which I enjoy in a glass of orange juice. I have had more efficient results with the use of this particular brand than any I have ever used. Very satisfied customer. Thank you very much.
April 22, 2009
Excellent Product Good Tast
I am on my second can of Golden Fields Fiber. I just mix it with milk and Nestle's Strawberry Quick and drink it down. I would recommend this to anybody who doesn't get enough fiber in their diet, which is just about everybody. Doesn't taste bad at all.
August 29, 2008
I put this in my morning bowl of oatmeal and it adds good flavor. It has helped me out greatly.
July 3, 2008
This works! I will never go without it again!
June 25, 2008
GOLDEN FIELDS FIBER
I USE SWANSON'S PREMIUM BRAND GOLDEN FIELDS FIBER IN MY DRINKS, ON FOODS, SO I GET SUFFICIENT BOWEL MOVEMENT ASSISTANCE. BEING AGE 69, IT IS ESSENTIAL TO MY WELLNESS CONTINIUM. ANGELGIL
December 5, 2007
Golden Fields Fiber
I did not rate quality because I really do not know, but I like it and am very satisfied. It is tasty and very easy to use. I sprinkle it into salads and yogurt and enjoy the flavor and texture it adds. Come this winter I will add it too soups and other things as well. It has a kind of oatey-nutty taste which I like. This does not dissolve like Bene-fiber does, which I also buy and use because it dissolves in liquid and has no taste at all.
October 10, 2007
Swanson Premium Brand Golden Fields Fiber
I do not really have the time to write a profound review but I would like to say that what I have read in the Swanson's 7 Basic Supplements
for Good Health articles and saw in the videos, made me purchase almost all of it. I have been taking these supplements now for almost 6 months and I do not really remember ever feeling that great in my life (in combination with 30 minutes swimming in the mornings). I now turn 60 years old. Please do not tell .
October 10, 2007
This stuff is great!
I started using the golden fields fiber after hearing about it in Swanson's video called "The 7 Basic Supplements for Good Health" (I highly recommend watching these informative videos: to see them, youTube search "swanson health" or to read the article click the "health articles" tab on the top of this web page and scroll down). I've been using the fiber for a few weeks now and I've noticed an improvement in bowel movements, and it has even controlled my appetite. I take the whole scoop mixed in 8 oz. of H2O, followed by 4 oz. of H2O. I do this before a big meal. You may want to divide the daily scoop throughout the day for a week to get used to it. I'm just lazy and I prefer to get it over with.
The taste...... not bad! If you like whole wheat bread, you wont mind the taste of Golden Fields Fiber. I actually like the taste. I feel like I ate a small meal after I drink it down. So, if you want to improve your health, try it! The first step to to health, in my opinion, is a healthy GI system.
August 17, 2007