Full Spectrum Chia Seed
Born to Run
A landmark book on running came out a few years ago titled "Born to Run" and in it, the native runners in Mexico the Tarahumaras would eat a mixture including Chia before a run. I don't want to make any claims but I'm not a real runner but I have managed to crack out a few miles since getting this product. I have sought to improve my diet all around so it is not easy to exactly pinpoint how much this is helping but I do believe it is quite a bit and I have taken Chia in other forms but this seems to be better. If nothing else, one can research it more, I would think those who have a real passion for running and other exercise should look into it, perhaps it is good for the whole overall state of mind as well, mental awareness. Yes, it's fibrous content does seem to kick in as well.
March 2, 2014
Great all around source of nutrients to fuel a run or other form of workout. My primary usage is before a hard run and it seems to help me to power through hard points and extend the run with less fatigue
February 6, 2014
A wonderful Product
Both my husband and I are on this product. It has given us an energy boost, and an overall feeling of wellness. Thanks to Swanson's low prices, we can remain on this product. This product has so many benefits that everyone should try it.
January 18, 2014
Tried many different forms of fiber. This is one of my favorites. Easy on the system.
October 22, 2013
LOVE THIS PRODUCT
This is the best natural product I've found. I just feel better overall when I am faithful about taking my chia seed. I take only one capsule per day.
September 26, 2013
I was not sure at first, but I kept taking them and after the first week, I could tell a difference in my body. We tend too often to think something must be instant to work; even when our bodies did not "instantly" get less healthy. Great affordable choice!, for any budget.
September 15, 2013
great company, fast delivery , good price, excelent customer service, good product
August 9, 2013
A PRODUCT THAT HAS NUMEROUS HEALTH BENEFITS. HIGHLY RECOMMENDED AS A GOOD SOURCE OF OMEGA-3 FATTY ACID AND FIBRE.
August 8, 2013
Full Spectrum Chia Seed caps
Love this product! It took several weeks before the full impact was noticed. I have lost weight, have easier BM's and in general have improved the quality of my life.Thank you, Swanson's!
July 28, 2013
Chia seed is so good for you but I'm not crazy about the texture it creates in liquids. This supplement was a great alternative to my daily supplement regimen.
July 13, 2013
Easy to take
After attempting to add chia seeds to my oatmeal every morning, I discovered that I was not very consistent with including them every day. Finding them in capsule form proved to be just the ticket for me! They help me stay full, and pack a vitamin punch for me. Will definitely keep ordering.
June 19, 2013
Nice addition to my overall diet
I like the convienence of taking a pill as oppose to adding seeds to my dishes. Thanks for contributing to my overall health!
May 14, 2013
Like this product
I have just started using this product and so far so good.
February 18, 2013
chia seeds are awesome source of healthy fats & fiber. highly recommend this product.
March 24, 2012
I have heard so much about chia seeds...including how hard they were to eat. This is the best-no problem whatsoever. I believe it does create a 'full' feeling!
March 16, 2012
This is a great product since I started taking them I have noticed more energy and being more regular with my digestive system.
March 15, 2012
Fairly good product
In my opinion, this product works better than does bran. It seems to fill up the hollow spots better than psyillium husks via by lasting longer. That you will need when you start cutting back on the groceries.
March 13, 2012