Supplement Facts

Serving Size 1 Capsule

Supplement Facts
Amount Per Serving	% Daily Value
Vitamin A (as palmitate and 50% as beta-carotene) 3,000 mcg RAE	333%
Vitamin C (as calcium ascorbate) 200 mg	222%
Vitamin D (as cholecalciferol) 10 mcg	50%
Vitamin E (as d-alpha tocopheryl succinate) 10 mg	67%
Thiamin (vitamin B1) (as thiamin HCl) 10 mg	833%
Riboflavin (vitamin B2) 10 mg	769%
Niacin (as niacinamide) 100 mg NE	625%
Vitamin B6 (as pyridoxine HCI) 5 mg	294%
Folate 665 mcg DFE (391 mcg folic acid)	166%
Vitamin B12 (as cyanocobalamin) 5 mcg	208%
Pantothenic Acid (as d-calcium pantothenate) 20 mg	400%
Calcium (from calcium carbonate and ascorbate) 150 mg	12%
Iron (from ferrous sulfate) 12 mg	67%
Iodine (from kelp) 150 mcg	100%
Magnesium (from magnesium oxide) 32.5 mg	8%
Zinc (from zinc sulfate) 15 mg	136%
Selenium (from selenium amino acid complex) 200 mcg	364%
Copper (from copper sulfate) 2 mg	222%
Manganese (from manganese sulfate) 1 mg	43%

Other ingredients: Gelatin, magnesium stearate, silica, rice flour.

Contains sulfites.

Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Swanson Vitamins

Daily Essentials Multi with Iron

Swanson Vitamins

Daily Essentials Multi with Iron

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