Swanson Premium

Daily Multi-Vitamin & Mineral

Swanson $13.99
Item:
SW257
Availability:
In Stock
Caps Size:
OO, Pill Size Guide
Size:
250 Caps
Other Sizes:
  • 100 Caps  Item: SW256
    $5.99  In Stock
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  • An economical, all-purpose multi for everyday use



  • Provides a healthy supply of 18 vitamins and minerals



  • Ensures you cover your daily dietary bases


Swanson Daily Multi-Vitamin & Mineral is a great way to obtain the necessary nutrients that your body needs. This all-purpose, balanced formula delivers 18 vitamins and minerals in each capsule.

View CPSC certificate here.

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Vitamin A USP (as palmitate) 5,000 IU 100%
Vitamin A USP (as beta-carotene) 5,000 IU 100%
Vitamin C USP (from calcium ascorbate) 200 mg 333%
Vitamin D USP (as cholecalciferol) 400 IU 100%
Vitamin E USP (as d-alpha tocopheryl succinate) 15 IU 50%
Thiamin USP (as thiamin mononitrate) (vitamin B-1) 10 mg 667%
Riboflavin USP (vitamin B-2) 10 mg 588%
Niacinamide USP 100 mg 500%
Vitamin B-6 USP (as pyridoxine HCI) 5 mg 250%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP (as cyanocobalamin) 5 mcg 83%
Pantothenic Acid USP (as d-calcium pantothenate) 20 mg 200%
Calcium (from calcium carbonate and ascorbate) 150 mg 15%
Iron USP (from ferrous sulfate) 12 mg 67%
Iodine (from kelp) 150 mcg 100%
Magnesium USP(from magnesium oxide) 32.5 mg 8%
Zinc (from zinc sulfate) 15 mg 100%
Selenium(as selenium amino acid complex) 200 mcg 286%
Copper (from copper sulfate) 2 mg 100%
Manganese (from manganese sulfate) 1 mg 50%

Other ingredients: Gelatin, modified cornstarch, vitamin A beadlets (modified food starch, sucrose, coconut oil, butylated hydroxytoluene, sodium ascorbate, silica, sodium benzoate, sorbic acid), magnesium stearate, rice flour, gum acacia, maltodextrin, vitamin D3 beadlets (modified food starch, sucrose, sodium ascorbate, medium-chain triglycerides, silicon dioxide, dl-alpha tocopherol), microcrystalline cellulose (plant fiber).

Suggested Use: As a dietary supplement, take one capsule one to two times per day with water and food.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Women who are pregnant or likely to become pregnant should not use this product.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Daily Multi-Vitamin + Mineral 4.4 5 25 37
right size I like the 250 cap size, don't have to re-order as often. Has all the essential nutrients I feel that I need. Have been taking for years. May 13, 2013
Great value! I was refered to this company thru a friend. This is the best value for the money. I am very satisfied with this product. May 11, 2013
stomach problems I sent these to my son and daughter-in-law. I had already read other reviews, some of which said there were stomach related problems after taking these vitamins. I sent them anyway, and sure enough, my son can take them but they upset my daughter-in-law's stomach. For that reason I would not purchase them again. I've already asked if she takes them on a full stomach, with a full glass of water, etc. She does. May 6, 2013
good product I have found this product more convenient than all the other products I have tried so far, the price from Swanson Vitamins is incredibly reasonable , I used to pay much more for the same kind of product, I get a much better deal from Swanson vitamins. March 14, 2013
Best Vitamins out there!! If I try another brand I can feel the difference, they are just not as good as these!!! These are the best!!! March 9, 2013
longtime user I have been with Swanson for sometime now. Very pleased with the quality,price, and how affective the vitamin's are. I can really feel a difference in my health. February 22, 2013
Nauseating I was really happy with the price and the vitamins and minerals they included, but nearly every time I take it I get nauseous. If I took it on an empty stomach in the morning, I felt really sick. I tried taking it when I ate, but it just delayed the sick feeling. February 21, 2013
Swanson Multi-vitamins&Minerals The most cost effective way to receive a full days supply of much needed Vitamins and Minerals! February 15, 2013
Great Value I love this vitamin, it makes me feel energized and is a most reasonable price for the effectiveness. January 24, 2013
quality and price I've taken a more expensive general vitamin for many years. This product gives me what I need daily including energy with a lower cost. I was surprised and pleased. January 15, 2013
good for me not for other family members I am taking this multivitamin twice a day with no problems, however, my husband and 19 yr old son cannot tolerate this vitamin and they only take it once a day. They both tried it after eating breakfast on different days eating different foods and both became very nauseated. They then tried it before eating and had the same results. My husband is now taking a different multivitamin and I had to go out today and get my son a different vitamin. I'm disappointed in this product but will continue taking it myself. Not really sure how to rate it because of their problems with it. I recommend buying a small bottle of it first. August 22, 2012
Daily multi-vitamin & mineral I normally take a multi-vitamin and mineral supplement and decided to give this product a try. I honestly can not say one way or the other if it is any better than any other vitamin of this type. July 4, 2012
Multivitamin I use these vitamins all the time. They are effective and of good value. March 31, 2012
Great multi vitamin High quality multivitamin. I noticed a huge difference after only a few days using these mulitvitamins. February 14, 2012
Quality and price They have really helped both me and my wife get our systems up to par so we will continue taking them. April 21, 2011
great multi-vitamin. all the essentials & i can tell a difference when i don't take it! :) April 1, 2011
What a Bargain This is a good combo of vitamins, all in one capsul. I really like the easy to digest capsul. I feel much better, more energetic after taking this vitamin, along with a good diet of course. May 9, 2010
Has it All I love the convienence, price and quality of this product. February 4, 2010
Multi Uses Swanson's Premium Multivitamin & Mineral Supplement has multiple uses like energy boosting and overall beneficial health. The cost is minimal and the healthy gains are a maximum benefit. August 10, 2009
Great multi-vitamin at a great price This is a great product that i ve been using for a few years now. Gives me all the vitamins that i need, in one capsule and at a great price. Gave a pack for a friend and she loves em as well. August 3, 2009
Excellant Product I have used this item for a long while and will continue to purchase. Supplemented with the other natural herbs in my diet, I enjoy the "youthful" feeling and energy I have been able to maintain, as well as overall good health. July 22, 2009
The best purchase I made I have walked over 100 miles a month. Then I quit taking vitamins and could not walk from home to town and back with out stopping to rest. About 4 miles. Then I bought your Daily Multi-Vitamin & Mineral Dietary Supplement and walked that same 4 miles up to 4 times a day with out stopping to rest. The product works and the price is right. I am 65 years old. Thank you, pugspaw2 pugspaw2 August 6, 2008
rates well against other brands I have recommended this product to my friends and they are surprised to see that it contains just about eveything they need in a multi-vitamin and the say the price is fantastic. May 29, 2008
Good value I need a daily multivitamin. According to ConsumerLabs review, the Swanson brand is as good as most and for a very reasonable price. Why pay more for a famous name? November 21, 2007
Daily Multi meets my needs Daily Multi meets my vitamin and mineral requirements! September 17, 2007
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