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Swanson Organic

Red Palm Oil, Certified Organic

Red Palm Oil, Certified Organic

  • Cooking oil loaded with antioxidants



  • Features concentrations of carotenoids, including beta-carotene and alpha-carotene



  • Certified organic and all natural


16 fl oz (473 ml) Solid Oil

$8.99
Retail $13.99
Save 36%
Quantity
In Stock
  • Cooking oil loaded with antioxidants



  • Features concentrations of carotenoids, including beta-carotene and alpha-carotene



  • Certified organic and all natural


If you're looking for ways to start eating healthier, you should consider switching to Swanson Organic Red Palm Oil for your cooking needs. What sets this minimally processed oil apart from all other cooking oils on the market is its rich concentrations of natural antioxidants. In addition to the carotenoids, including beta-carotene and alpha-carotene, which give the oil its reddish color, Swanson Organic Red Palm Oil also contains naturally occurring vitamin E tocopherols and tocotrienols. These powerful antioxidants not only provide valuable free-radical protection for the cardiovascular and immune systems and other vital organs and systems throughout the body, but they also act as natural preservatives that protect the oil from rancidity, giving Swanson Organic Red Palm Oil remarkable stability rarely seen in non-hydrogenated oils. It's a great way to change your next meal into a free-radical-fighting feast.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 32

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat  14 grams 22%
Saturated Fat 7 grams 35%
Trans Fat 0 grams  
Polyunsaturated Fat 1.5 grams  
Monounsaturated Fat 5 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Protein 0 grams  
Vitamin A   40%
Vitamin E   10%
Not a significant source of cholesterol, dietary fiber, sugars, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% certified organic virgin palm oil (red).

Directions: Use one tablespoon (14 grams) for cooking or as a spread. Oil may liquify at warm temperatures.

Product of Ecuador

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

1.08 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.4 out of 5 by 14 reviewers.
Rated 5 out of 5 by Red Palm Oil I started buying Red Palm Oil for the health benefits after I read one of Dr. Bruce Fife's books. November 14, 2015
Rated 5 out of 5 by Tasty in honey "butter" Having read various articles about red Palm oil, I wanted to ingest it without heating, so just mixed half and half with honey, it tastes delicious as honey "butter." It's a soft solid so mixes easily. October 29, 2015
Rated 5 out of 5 by Excellent product and energy booster April 27, 2015
Rated 5 out of 5 by Red palm oil I use it in an African curry dish. It gives an authentic, delicious flavor to the dish. April 6, 2015
Rated 5 out of 5 by Cheddar Baked Potato Look-a-Like This is my first time trying virgin red palm oil and I absolutely love it. Been looking for a healthy vegan butter substitute and this is a good one. Mashing some into a baked white potato with a little salt looks cheddar-cheese baked and tastes yummy. I wish red palm oil cost less but Swanson's prices are among the best--and it's virgin certified organic. February 14, 2015
Rated 5 out of 5 by Great Smell and Taste I haven't researched a ton into palm oil, but from the standpoint of taste and smell this oil has gone right to the top. I've tried just about every oil out there and I absolutely love this one. Sometimes as I walk through the kitchen I'll just stop to smell it lol. Give it a try, I think you'll enjoy it. December 1, 2014
Rated 5 out of 5 by GREAT PRODUCT GREAT PRODUCT. I DO NOT WASTE A BIT OF IT. I PUT THE EXTRA OVER THE FOOD FRIED IN. October 14, 2014
Rated 4 out of 5 by Good red palm oil This is a good organic virgin red palm oil from Ecuador. However, I would like Swanson Vitamins to include in their catalog a high oleic palm oil that is at least 50% oleic acid. High oleic palm oils are available, and they are made by controlling the temperature and allowing the palmitic and stearic acid components solidify, so that they can be screened out from the rest of the oil, which becomes a nice deep red oil that remains liquid at room temperature. March 6, 2014
Rated 1 out of 5 by Rancid Red Palm Oil The oil has a rancid taste and bad odor. According to Nutraceuticals World "One of the key issues associated with red palm oil is maintaining its stability to prevent rancidity and off-taste. While standard palm oil is devoid of phytonutrients, crude palm oil (unrefined palm oil) contains high levels of free fatty acids, moisture and impurities, and other odorous matter. The enzyme lipases of the crude oil will catalyze the breakdown of triglycerides to produce more free fatty acids in crude palm oil, causing rancidity during storage and transportation." February 17, 2014
Rated 5 out of 5 by Fantastic choice for cooking This is a wonderful product. It will turn liquid in warm temperatures much like coconut oil. I love the health benefits of this oil and no longer feel guilty when I use oil to cook. I love the rich color it adds as well. Will use this regularly. January 24, 2014
Rated 3 out of 5 by Great but…. Received the item and when I open it, it was not even 16 fl. oz at all. It wasn't full. So get something else for your buck that is. December 11, 2013
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Lee Swanson, Founder of Swanson Health Products

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