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"I love the health benefits of this oil and no longer feel guilty when I use oil to cook. I love the rich color it adds as well. Will use this regularly." ~ product review by VivianF
An all-natural, certified organic cooking oil loaded with antioxidants
Features concentrations of carotenoids, including beta-carotene and alpha-carotene
Rich in vitamin E
If you're looking for ways to start eating healthier, you should consider switching to Swanson Organic Red Palm Oil for your cooking needs. What sets this minimally processed oil apart from all other cooking oils on the market is its rich concentrations of natural antioxidants. In addition to the carotenoids, including beta-carotene and alpha-carotene, which give the oil its reddish color, Swanson Organic Red Palm Oil also contains naturally occurring vitamin E tocopherols and tocotrienols. These powerful antioxidants not only provide valuable free-radical protection for the cardiovascular and immune systems and other vital organs and systems throughout the body, but they also act as natural preservatives that protect the oil from rancidity, giving Swanson Organic Red Palm Oil remarkable stability rarely seen in non-hydrogenated oils. It's a great way to change your next meal into a free-radical-fighting feast.
Serving Size 1 Tablespoon (14 grams)
Servings Per Container 32
|Amount Per Serving||% Daily Value*|
|Calories 130Calories from Fat 130|
|Total Fat 14 grams||22%|
|Saturated Fat 7 grams||35%|
|Trans Fat 0 grams|
|Polyunsaturated Fat 1.5 grams|
|Monounsaturated Fat 5 grams|
|Sodium 0 mg||0%|
|Total Carbohydrate 0 grams||0%|
|Protein 0 grams|
|Not a significant source of cholesterol, dietary fiber, sugars, vitamin C, calcium and iron.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: 100% certified organic virgin palm oil (red).
Directions: Use one tablespoon (14 grams) for cooking or as a spread. Oil may liquify at warm temperatures.
Product of Ecuador
Certified Organic by QAI, San Diego, CA 92122.
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