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Swanson Organic

Pomegranate Juice, Certified Organic

Swanson $13.99
Retail $21.49
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32 fl oz (946 ml) Liquid

Swanson's pomegranate juice is simply delicious! I love that there aren't any fillers or added ingredients... I drink it in fruit smoothies or by itself. ~product review by JCM87

  • Source of the powerful antioxidant ellagic acid

  • Excellent cardiovascular and liver protection

  • Mix with sparkling water for an alternative to soda

The exotic pomegranate leaps off the pages of Greek literature and into your kitchen to lend its impressive health benefits on your behalf. The ruby-red arils (or seeds) of the pomegranate, which are the edible part of the fruit, are packed with antioxidants, and studies show that these phytonutrients are particularly beneficial for heart health.

Although the fresh pomegranate season only extends from October through January each year, Swanson offers it year round with Swanson Organic Pomegranate Juice. Try mixing one part juice with two parts sparkling water for a refreshing alternative to soda.

Try Swanson Pomegranate Juice in our delicious Pomenade.

Product Label

Nutrition Facts

Serving Size 2 Tablespoons (1 fl oz) (30 ml)

Servings Per Container 32

Amount Per Serving % Daily Value*
Calories 25Calories from Fat 0  
Total Fat  0 grams 0%
Sodium  10 grams <1%
Total Carbohydrate 6 grams 2%
Sugars 6 grams  
Vitamin C   5%
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, protein, vitamin A, calcium or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Purified water, certified organic pomegranate juice.

Suggested use: Shake well before use. Drink one ounce one to two times per day. May be mixed with other juices.

Refrigerate after opening.

Certified Organic by Organic Certifiers, Ventura, CA 93001.

Terms and Ingredient Definitions

Swanson Organic Pomegranate Juice, Certified Organic Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Pomegranate Juice, Certified Organic 4.8 5 3 4
What a great benefit & price!!! Though I am a "newbie" with Swanson products, one cannot miss the overall values on their products. To find organic pomegranate juice, a 32oz bottle for that price, is unheard of in the real world. This is a true find. April 4, 2014
great product The pomegranate juice is a must for heart and blood vessels, and I am happy that Swanson came up with an organic one. Fresh pomegranates are seasonal and hard to find out of season, and it takes time to get the seeds out and juice them. This juice is very convenient. The only negative about it is a very strong taste, I can't mix it with anything either, still tastes too sour, it's almost easier to just swallow a teaspoon of straight juice. October 3, 2013
Awesome juice! Swanson's pomegranate juice is simply delicious! I love that there aren't any fillers or added ingredients, just the juice and necessary water. I drink it in fruit smoothies or by itself. September 24, 2013
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