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Swanson Organic

Organic Walnuts, Halves & Pieces

Swanson $5.89
Retail $11.99
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In Stock
6 oz (170 grams) Pkg

"I use these in almost everything from savory to sweet SWANSON ORGANIC WALNUTS are delightful to eat!!" ~product review by Simplifyx3

  • Natural source of Omega-3 fatty acids

  • Certified Organic

  • Raw--preserves the nutritional profile

Swanson Organic Walnuts are a top food choice of many nutritional experts due to their omega-3 fatty acid content, as well as other plant antioxidants. They are a nutritious treat on their own or as a great tasting ingredient for your next meal. Plus, these walnut halves and pieces are completely free of added salt, sugar, artificial flavorings or sweeteners, and are in their natural raw form to preserve the maximum amount of nutrients. Eating organic foods can decrease your exposure to pesticides, coloring agents, or other additives, which more conventionally grown foods may contain.

Try our Organic Walnuts in Walnut Florentine Pasta Salad.

Product Label

Nutrition Facts

Serving Size ΒΌ Cup (30 grams)

Servings Per Container About 5

Amount Per Serving % Daily Value*
Calories 210 Calories from Fat 180  
Total Fat  20 grams 31%
Saturated Fat  2 grams 9%
Trans Fat  0 grams  
Polyunsaturated Fat 15 grams  
Monounsaturated Fat 3 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  3 grams 1%
Dietary Fiber  3 grams 12%
Sugars  0 grams  
Protein  5 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic walnuts.

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Swanson Organic Organic Walnuts, Halves & Pieces Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Walnuts, Halves + Pieces 4.4 5 29 33
Wonderful nuts loved them in oatmeal with brown sugar March 28, 2014
One of Swanson's Best Products These nuts are not cheap, but they are very very good. I've bought walnuts from many different vendors, but none of them can come close to the taste of these walnuts. You need to try them! February 14, 2014
Taste very good and my family loves them. October 8, 2013
DELICIOUS!!! I use these in almost everything from savory to sweet SWANSON ORGANIC WALNUTS are delightful to eat!! August 11, 2013
Great walnuts! I love that these walnuts are organic and are priced so reasonably! Taste great! June 3, 2013
HEALTHY AND AFFORDABLE Swanson's organic walnuts have a fresh true walnut taste unlike some bagged walnuts. They are a great price for 6 oz and I love the resealable bag they come in. These are a delicious way to incorporate healthy fats into our diets. May 7, 2013
Freshness counts! I have ordered a similar product from another large national competitor. Your walnuts are fresher and tastier by far. your packaging seems to seal in freshness better. April 2, 2013
Swanson Organic Walnuts Hands down the very best walnuts EVER. bought from other health food & whole food stores, but nothing is as delicious as these walnuts. this is my second order. simply the best quality & taste. February 4, 2013
mmm yummy So glad to have organic walnuts without any tongue numbing feeling like the non-organics have. Have been buying these nuts for several years and they are great, always fresh and convenient. We keep in fridge after opening. Always on hand at our house. October 17, 2012
Best walnut I purchased this Walnut for my husband to eat with his icecream. We used to buy the regular walnut at the Supermarket so I decided to try the organic Walnut from Swanson. My husband loves this Walnut so I will be purchasing it from Swanson from now on. April 19, 2012
A great nut for nutrition This is great quality and I buy again and again..need I say more? March 10, 2012
Outstanding Delicious! Will purchase again! January 14, 2012
Not good... The last order of these was old and stale. Had to throw them away. Won't be ordering them again. Inconsistant freshness. September 29, 2011
Good product My husband loves to munch on nuts for added protein. These walnuts come in a handy ziplock bag. We add them to our morning cereal. February 20, 2011
Rancid Although the date they arrived was 3 months before expiration date on the bag the nuts smelled and tasted bad, especially compared to another brand I ordered at the same time from another retailer. February 17, 2011
I've tasted better..not as fresh February 7, 2011
wonderful product I often purchase nuts for my brother who eats a lot of them to stay healthy. He called and said that these were the best walnuts he has ever had. He said their taste far surpassed any he has purchased at grocery stores. He said that they were so good he has been frugal using them, so of course I ordered more for him!!!!!!!!!!!!! October 18, 2010
Swanson Organic Walnuts were good These walnuts were good and fresh tasting. They are a great addition to oatmeal cookies after being ground up in the food processor. August 17, 2010
Fresh! These walnuts were fresh and delicious. We love them on our salads and for snacking. We will order more at this price. August 9, 2010
Best Snack Ever! Very, Very FRESH! They are so darn good! May 26, 2010
Convenience Over Price The walnuts are good. As wiith most of the nuts I purchase from Swanson they are on the high side price wise. Nonetheless, it is a convenient way to purchase them so I do from time to time. They are fresh and that counts too. May 19, 2010
great taste The taste and quality were so good that I ate the walnuts as snacks and had to order more for baking. July 22, 2009
sorry to report I'm sorry to report that the nuts I received were stale to almost rancid. I ate some anyway but threw out the rest. I guess I should have returned them, but it seemed too much trouble for the 4.99. I find the same true of most packaged nuts; they go bad quickly if not well refrigerated. It's better to get them at a store where you can first try a sample at the bulk bins. But overall I'm very satisfied with other Swanson products and service, and I'm glad to read in the other reviews that some people did get good fresh nuts. January 8, 2009
good product I was really amazed to see the price of the organic walnuts for 2 for 1. We know that most organic nuts are expensive but I got it for a very good price. I love the walnuts because I use it whenever I am baking my cakes, cookies and other vegetarian menu. I am a vegan and thats the reason why I opt for organic products. I would recommend this product to anyone who wants to eat healthy organic products. December 20, 2008
tasted old and rancid these tasted old and I had to send them back. one great thing about Swanson's, you can send it back even if it's been opened and they gladly refund your money. November 29, 2008
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