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"Love these unsalted nuts! Usually the salted variety is too much salt, but these bring out the true pistachio flavor." ~product review by carolynn
Certified Organic Pistachios Roasted in Shell Unsalted
Natural source of protein, fiber and carbohydrates
Like most nuts, pistachios contain fats. However, they contain no trans-fats making them a tasty snack at home, work or on the go. Swanson Pistachios are certified organic, unsalted and roasted in the shell creating a perfect snack for hiking and camping. They are a natural source of carbohydrates, fiber and protein. Enjoy as a snack right out of the bag or chopped and added to your favorite recipe.
Try delicious Swanson Pistachios in Coconut Pistachio Ice Cream.
Serving Size ¼ Cup (30 grams)
Servings Per Container About 7
|Amount Per Serving||% Daily Value*|
|Calories 190 Calories from Fat 130|
|Total Fat 14 grams||20%|
|Saturated Fat 2 grams||10%|
|Trans Fat 0 grams|
|Cholesterol 0 mg||0%|
|Sodium 10 mg||0%|
|Total Carbohydrate 9 grams||4%|
|Dietary Fiber 3 grams||10%|
|Sugars 3 grams|
|Protein 6 grams|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: 100% certified organic unsalted dry roasted pistachios.
NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Not a sodium-free food.
Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.
Certified Organic by QAI, San Diego, CA 92122.
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