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Swanson Organic

Certified Organic Natural California Pitted Prunes

Certified Organic Natural California Pitted Prunes

Item: SWF005

  • Loaded with nutrients!

  • Certified organic

  • Terrific taste

12 oz (340 grams) Pkg

Retail $14.49
Save 31%
In Stock
  • Loaded with nutrients!

  • Certified organic

  • Terrific taste

Swanson Natural California Prunes are a nutrient-rich snack that are bursting with flavor. Grown exclusively through organic farming methods without the use of chemical pesticides, herbicides or fertilizers, this high quality food makes for the perfect snack or addition to trail mixes to enhance taste and nutritional content.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size About 6 Pieces (40 grams)

Servings Per Container About 9

Amount Per Serving % Daily Value*
Calories 120 Calories from Fat 0  
Total Fat  0 grams 0%
Saturated Fat  0 grams 0%
Trans Fat  0 grams  
Cholesterol  0 mg 0%
Sodium  5 mg <1%
Total Carbohydrate  29 grams 10%
Dietary Fiber  3 grams 12%
Sugars  15 grams  
Protein  1 gram  
Vitamin A   10%
Vitamin C   4%
Calcium   0%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic pitted prunes.

CAUTION: May contain pit fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

.77 lbs

Swanson Organic Certified Organic Natural California Pitted Prunes Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.5 out of 5 by 31 reviewers.
Rated 5 out of 5 by I Love These Prunes! I'm so glad that I discovered these prunes! Delicious flavor! Neither too dry nor too moist - consistency is just right! No preservatives or other additives! Just organic plums. I buy organic prunes because plums are often on EWG's yearly "Dirty Dozen" list (the 12 produce items most contaminated by pesticides using FDA data). These prunes have better consistency and flavor than the ones I used to buy at my local health food store. July 28, 2016
Rated 5 out of 5 by Nutritious Snack I take these to work for a snack in the afternoon. Also, like to plump them in some boiling water. December 29, 2015
Rated 5 out of 5 by excellent product fresh and well packaged - good value! August 5, 2015
Rated 3 out of 5 by Very good but too expensive Those organic prunes are prunes only which differ from many other brands.They taste great but the down side is their price. I found an equivalent quality brand on another website that I will give my preference to unless Swanson drops their price. March 16, 2015
Rated 5 out of 5 by excellent product This is a great product the way other positive reviews describe it. February 9, 2015
Rated 4 out of 5 by Swanson pitted prunes They are our favorite organic prunes. Some brands have too much water left in them or do not have as good a flavor. My husband eats them every day. November 15, 2014
Rated 5 out of 5 by These prunes taste so good! These prunes taste so good! I truly love it! June 27, 2014
Rated 5 out of 5 by THESE ARE GREAT Delicious and good texture plus they're organic! JUST PERFECT! May 4, 2014
Rated 5 out of 5 by The very best organic pitted prunes I like them soaked over night <>pick a number of prunes that work for you<>Prunes and Hemp Milk With Tempt Hemp Protein vanila spice formula mmm November 1, 2013
Rated 5 out of 5 by Pricey but great quality These organic prunes are consistently excellent quality and taste. The price is exorbitant but I can't find an alternative... September 9, 2013
Rated 2 out of 5 by I have bought these several times, and the quality changes from one extreme to the other. The first batch was great, the second was too dry, the next several bags alternated between great and not so great. The last bag was the worst...the prunes had some white stuff on them, and upon close examination, I realized that it was mold. I'm sure the temperature during shipping probably had something to do with it. I don't think I will order these during the summer anymore. September 8, 2013
Rated 5 out of 5 by Really good prunes. Moist and sweet but slightly tangy, just the way I like prunes. They are very good. August 25, 2013
Rated 5 out of 5 by Organic Prunes They are moist , sweet and organic. August 22, 2013
Rated 5 out of 5 by Delicious Prunes These organic prunes are so tasty. They do their job and make me feel like I am getting a treat every day! July 2, 2013
Rated 5 out of 5 by tasty and good quality these prunes are the best on the market May 9, 2013
Rated 5 out of 5 by Excellent These prunes are sooo good and even pitted. March 13, 2013
Rated 4 out of 5 by Good but... These prunes are good but be very careful because many packages contain whole pits that could easily break a tooth. March 11, 2013
Rated 5 out of 5 by Delicious Best tasting prunes I've every eaten. February 28, 2013
Rated 5 out of 5 by Organic Prunes If you like prunes you will Love these! Best Organic product I have had to date! February 20, 2013
Rated 5 out of 5 by Excellent highest quality. Delicious, real prunes. Thank you. February 18, 2013
Rated 5 out of 5 by Mmmm Good They are very delicious and grown right here in the U.S. of A. December 24, 2012
Rated 4 out of 5 by Nice prunes For the most part, the prunes are fresh and moist though a few were a little tough and quite small. They have a nice flavor. December 13, 2012
Rated 5 out of 5 by Healthy Snack I enjoy eating 5-6 prunes every day for one of my snacks. Swansons organic prunes have a satisfying chewy texture and they taste great. I also found Swansons to be less compared to other organic prunes. March 17, 2012
Rated 5 out of 5 by LOVE these prunes!! Was buying other brand at specialty market and these are better for the tongue as well as for the budget! Rather than cook them to soften I put them in a jar and add water up half way then shake it upside down in frig every now and then. They get so nice and soft and better than candy for the sweet tooth. Do not want to run out of Swanson's Organic Pitted Prunes!! March 23, 2011
Rated 5 out of 5 by organic prunes Always soft and good for eating raw or cooked. May 16, 2010
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Lee Swanson, Founder of Swanson Health Products

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