Swanson Organic

Certified Organic Unsulphured Coconut Shreds

Swanson $2.79
Item:
SWF038
Availability:
In Stock
Size:
8 oz (27 grams) Pkg
Organic
Kosher
Add To Order
Add to Favorites
  • Certified Organically Grown Unsulphured Coconut Shreds

  • Great for baking and cooking

  • Toast it for a delicious treat
Enjoy the excellent taste of coconut by adding Swanson Coconut Shreds to your baking and decorating, trail mix or by toasting it for a delicious treat. Also good on ice cream and frozen desserts.

Try delicious Swanson Coconut Shreds in Coconut Peach Dream Bars.

Nutrition Facts

Serving Size 2 Tbsp (15 grams)

Servings Per Container About 15

Amount Per Serving % Daily Value*
Calories 80Calories from Fat 45  
Total Fat  5 grams 8%
Saturated Fat  5 grams 25%
Trans Fat  0 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  8 grams 3%
Dietary Fiber  1 gram 4%
Sugars  6 grams  
Protein  1 gram  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% certified organic desiccated shredded coconut.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Product of the Phillipines, Sri Lanka and/or Indonesia

Certified Kosher Pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified Organic Unsulphured Coconut Shreds 4.9 5 39 46
amazing quality I love the fact that it is organic and is not contaminated with sulfates or other additives. Everything I use the coconut in tastes fresher and more satisfying! May 19, 2013
Coconut Shreds Love being able to use organic when possible...Very tasty May 18, 2013
Simple recipe Take some of your best chocolate(bar or chips), melt them, and at Swanson's Coconut; drop by a teaspoon on waxpaper. Chill. Making one of the best Swanson! April 20, 2013
Good stuff Other brands cost a little less,but this is good as well. March 16, 2013
Great buy I appreciate the fact that it is unsulphured, organic and unsweetened. March 1, 2013
Great purchase. Use it in my smoothe and baking. Delicious. January 25, 2013
Yum! This coconut is delicious and organic. What more could I ask for? I use it to bake, in yogurt, salads, and trail mix. It has a real coconut flavor and is tender. Yum! January 17, 2013
Easy to use many different ways I cooked up a batch of Bob's Red Mill, Mighty Tasty Hot Cereal and added sliced dates to the boiling water, then cereal cooked it. After cooked I added coconut, chia seed, and hemp seed. Yummm! Suggestion on the cereal at least 1 1/2cup of water, 3or4 sliced dates boil water then add 1/2 cup of cereal. Cover cook on low for 7 minutes. Stir then let stand for a few minutes. If is sticks to the bottom of the pan, stir then let sit it will unloosen. Enjoy!! December 21, 2012
Tasty These coconut shreds are really flavorful. I use it to make yogurt cheese pie. November 6, 2012
Great Product, Great Value Love these shreds...it's a great value and I'll definitely be ordering them again! September 23, 2012
Great product ! This coconut is mild, not the sickening sweet coconut that you may be used to getting in grocery stores - it is in tiny shreds that break up very nicely in my protein shakes - I also add to yogurt September 21, 2012
Simply the BEST!!!! This is the best organic shredded coconut that I have ever tasted!!! Excellent price!!! I will always buy it from Swanson from here on out!! July 29, 2012
DELICIOUS! I've bought this coconut multiple times and will continue to do so.. it is GREAT! I love it in plain Greek style yogurt. Very well priced, too. July 18, 2012
Tasty Delicious. I sprinkle these on my breakfast every morning. May 10, 2012
Delicious This is my second time ordering this product. I especially enjoy this coconut with unsweetened dates and crushed walnuts/almonds, a delicious sugar free desert. I know the health benefits of coconut and try to incorporate in my daily diet. I hand used it in making waffles along with Swanson's Organic Coconut Oil. I imagine baking with it is great as well. I have used this coconut in poultry dishes but prefer a powder coconut more than the shreds for cooking. March 25, 2012
So Good! This taste amazing! Can not stop eating it! March 20, 2012
Fresh and delicious I spinkle this on my cereal and in my yogert. To keep if fresh I store it in my freezer. The taste is delicious and I am so glad Swansons carries it. Much fresher then the store bought. March 14, 2012
Fresh & Delicious Very fresh. Excellent taste and texture. Wish the bag came in a larger value size though. Would definitely recommend this product. I prefer to keep in refrigerator to maintain freshness. March 11, 2012
Coconut - the new brain food I think this is the best coconut I've ever tasted next to cracking one in Hawaii, but who can afford to go there to buy coconut? This has a wonderful aroma and flavor. Try it you'll like it! March 10, 2012
Mmmmm! I bought this to use in a recipe to make some homemade energy bars. They were so delicious and I attribute most of that deliciousness to the coconut! I was born on a tropical island with coconut trees in my yard and this has been the freshest tasting coconut I have been able to find in a bag. It's very moist and sweet, not dry like most packaged coconut I have tried before. I LOVE Swanson, thank you! February 6, 2012
Its ok This item is ok. Great for convenience. However, not as expected. January 31, 2012
shreds Great flavor and taste, makes my homemade granola a hit. August 2, 2011
Very tasty topping These coconut shreds are very good over ice cream. They are also good spooned over fresh fruit. They can be toasted in a toaster oven and then sprinkled over the ice cream or fruit. They have a crunchy texture and slightly sweet taste. July 7, 2011
Great Tasting This coconut taste great. It's so great to taste just coconut and not sugar. I use it in smoothies, on fruit, on yogurt, all kinds of things.. Love it! May 25, 2011
Coconut Shreds Great Product This is the only coconut I use for cooking. I have used this in cookie, cake, pancake & smoothy recipes. It doesn't have any added sugar and it's organic. It has a great taste and I have recommended this product to many people. May 22, 2011
2 next>>

Swanson’s 7-Leaf Guarantee

Earning your trust is our first
and only priority.

Top of Page

Recently Viewed Items

Look here for an easy way to
navigate to your previously
viewed products.