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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Vegetarian
Organic

Item: SWF125

In Stock

Swanson $21.89
Retail $33.49
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  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Certified 100% Organic Extra Virgin Coconut Oil

"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~ product review by Nyla

  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

Product Label:

Certified 100% Organic Extra Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Certified 100% Organic Extra Virgin Coconut Oil

Swanson $21.89
Add To Order

Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified 100% Organic Extra Virgin Coconut Oil 4.9 5 282 317
Love it! Not only has it improved my memory my husband uses it before shaving. It helps the razor glide and his skin is baby smooth afterwards. Love it! May 22, 2013
love this coconut oil! I use coconut oil every day and this swanson's brand is so affordable and I'm so great they now sell this large jar. I use it on my skin, my hair, to cook with and in smoothies! May 22, 2013
Makes the best popcorn we ever ate !! This product makes the best popcorn that we ever ate,and we eat a lot,every kernel pops,this never happens with other oils. We use the oil to fry our eggs with and they are delicious !! It is delicious right out of the jar and it helps to keep you regular,,,,,We also give it to our dog and she loves it to !! This product is FIVE STAR ALL THE WAY!! May 21, 2013
So many uses I must say that this stuff is good for any and everything love putting it on after showers or in my bath. I love how it gets my feet so soft and helps with conditioning my hair. I can't say enough about this and the smell is heavenly plus I found out I can use this to make my own toothpaste. I <3 coconut oil May 21, 2013
My Favorite, Swanson Extra Virgin Coconut Oil The 54 ounce container of extra virgin coconut oil delivered to my door is one of the best product deals I've ever bought. The taste is heavenly. The mild fresh aroma is wonderfully delightful. No trans fat or polyunsaturated fat. I've replaced my butter and cooking oils with it. I love it on my toast and in my oatmeal for breakfast. I also like to use it for a skin moisturizer. I say try it for yourself. May 21, 2013
Best quality I've found! The flavor is excellent! I put this in smoothies, cook with it, and my elderly father will eat it right off the spoon. I love the fact that it can be stored at room temp for long periods of time. So happy to find organic coconut oil, thanks Swanson! May 20, 2013
Swanson Organic coconut oil we love this as it comes in a bpa free jar so its better then most out there as no chemicals are leaching to the oil May 20, 2013
Above the rest! New with Swanson 540z. Great taste no aftertaste. I gave it 5 stars it's well worth it! May 18, 2013
Great product for a Great price Great product and a real deal on the new larger container. My wife & I use it on our air-popped popcorn (Arrowhead Mills Organic ... available from Swanson) with a little bit of sea salt ... never had popcorn taste any better. May 18, 2013
Coconut Oil This product is a winner any way you look at it. May 18, 2013
Best purchase ever This is very good quality coconut oil at a very affordable price. Especially when combined with sales! Will definitely buy it again. May 17, 2013
Great for everything! this is extra virgin coconut oil that is cold-pressed. I use it in lieu of cooking sprays and to fry with. My son puts a teaspoon or tablespoon in his coffee to make it creamy, instead of cream or milk. It is one of the best cooking oils and can be used to cook at high heat where others cannot. My family and I use it daily. (It can be used as hand cream too). May 17, 2013
Great margarine alternative To improve my nutrition I have oatmeal for lunch every day. I didn't like using margarine and found the coconut oil works perfectly as a replacement and adds a subtle coconut flavor without being overwhelming May 16, 2013
Wonderful! Great taste. Use it for everything since I read Bruce Fife's "Eat Fat Look Thin". Everything you wanted to know about the value of coconut. Swanson's great pricing works for me too. May 14, 2013
yummy! I've tried many brands of coconut oil, and swanson's is by far the most flavorful! And buying the 3 lb size here is equivalent to buying 1.5 lbs and getting the other 1.5 lbs free! Sweet! May 12, 2013
D E L I C I O U S Just received my first order of Swanson's Organic Extra Virgin Coconut Oil.It is the best tasting coconut oil I have ever used.The service was also very fast.Will definitely be ordering more in the near future.CHEERS! May 11, 2013
Great product! I love this coconut oil and especially the price! Great value, great product. Very pleased. May 10, 2013
Coconut Oil is GOOD for YOU I use Coconut Oil on everything. It is a Saturated fat which is one of the best fats you can eat. You can heat the oil, or eat it cold. There are over 1,000 different benefits. I use it to wash my hair, I use it as a skin conditioner. I eat it and my Cat eats it. She demands the lid to lick what she wants. Oh by the way this is a great price for a great product. May 8, 2013
Best cooking oil replacement! My meals are healthier and more flavorful! May 6, 2013
Great Value This is a quality coconut oil for an exceptional price May 5, 2013
Terrific Product I am so grateful to Swanson for bring such a highly effective product to the market at an unbeatable price. The benefits I derive from using this product in my favorite dishes or in my protein shake before and after workouts are countless. I strongly recommend this product to every health conscious person. May 3, 2013
Swanson Organic Certified 100% Organic Extra Virgi Wonderful taste! I spread on whole wheat bread and make wonderful toast each morning. May 3, 2013
Love this product! Just recently discovered what a good product this is. Ordered the smaller size and had to have the larger one. So glad it comes in the larger size as I use this instead of other oils. Popcorn popped in this oil is the BEST! You won't be disappointed in the great products you purchase from Swanson's! May 2, 2013
I love this stuff!!! It's great on toast!!! I make popcorn with it too :-) May 2, 2013
Awesome item Love this item great light scent and I really enjoy cooking with it. May 2, 2013
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