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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Vegetarian
Organic

Item: SWF125

In Stock

Swanson $21.89
Retail $33.49
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  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Certified 100% Organic Extra Virgin Coconut Oil

"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~ product review by Nyla

  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Product Label:

Certified 100% Organic Extra Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil.

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Certified 100% Organic Extra Virgin Coconut Oil

Swanson $21.89
Add To Order

Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified 100% Organic Extra Virgin Coconut Oil 4.9 5 271 304
Great for everything! this is extra virgin coconut oil that is cold-pressed. I use it in lieu of cooking sprays and to fry with. My son puts a teaspoon or tablespoon in his coffee to make it creamy, instead of cream or milk. It is one of the best cooking oils and can be used to cook at high heat where others cannot. My family and I use it daily. (It can be used as hand cream too). May 17, 2013
Great margarine alternative To improve my nutrition I have oatmeal for lunch every day. I didn't like using margarine and found the coconut oil works perfectly as a replacement and adds a subtle coconut flavor without being overwhelming May 16, 2013
Wonderful! Great taste. Use it for everything since I read Bruce Fife's "Eat Fat Look Thin". Everything you wanted to know about the value of coconut. Swanson's great pricing works for me too. May 14, 2013
yummy! I've tried many brands of coconut oil, and swanson's is by far the most flavorful! And buying the 3 lb size here is equivalent to buying 1.5 lbs and getting the other 1.5 lbs free! Sweet! May 12, 2013
D E L I C I O U S Just received my first order of Swanson's Organic Extra Virgin Coconut Oil.It is the best tasting coconut oil I have ever used.The service was also very fast.Will definitely be ordering more in the near future.CHEERS! May 11, 2013
Great product! I love this coconut oil and especially the price! Great value, great product. Very pleased. May 10, 2013
Coconut Oil is GOOD for YOU I use Coconut Oil on everything. It is a Saturated fat which is one of the best fats you can eat. You can heat the oil, or eat it cold. There are over 1,000 different benefits. I use it to wash my hair, I use it as a skin conditioner. I eat it and my Cat eats it. She demands the lid to lick what she wants. Oh by the way this is a great price for a great product. May 8, 2013
Best cooking oil replacement! My meals are healthier and more flavorful! May 6, 2013
Great Value This is a quality coconut oil for an exceptional price May 5, 2013
Terrific Product I am so grateful to Swanson for bring such a highly effective product to the market at an unbeatable price. The benefits I derive from using this product in my favorite dishes or in my protein shake before and after workouts are countless. I strongly recommend this product to every health conscious person. May 3, 2013
Swanson Organic Certified 100% Organic Extra Virgi Wonderful taste! I spread on whole wheat bread and make wonderful toast each morning. May 3, 2013
Love this product! Just recently discovered what a good product this is. Ordered the smaller size and had to have the larger one. So glad it comes in the larger size as I use this instead of other oils. Popcorn popped in this oil is the BEST! You won't be disappointed in the great products you purchase from Swanson's! May 2, 2013
I love this stuff!!! It's great on toast!!! I make popcorn with it too :-) May 2, 2013
Awesome item Love this item great light scent and I really enjoy cooking with it. May 2, 2013
Best quality for price This stuff is a great price and is great quality. We use a lot of coconut and this is the best for our budget. May 2, 2013
Coconut Oil. This is a most wonderful oil. The only one that I will cook with for my family. :) May 2, 2013
Wonderful Coconut Oil I have tried coconut oil from other sources, both grocery and specialty food stores. None of those products compared to Swanson Organic Virgin Coconut oil. A great plus is that it now comes in the larger 54 oz size. The stirfries are great, baking is excellent. Try it in your pie crust. Yumm! I start the day with a teaspoon of it - so palatable! The price is competitive. I will always be your customer. May 1, 2013
Organic coconut oil This is a staple in my kitchen, I use it instead of butter or shortening. Perfect for all baking. Gives baked goods moist fresh flavor. We also use it on toast.I made a snack using cranberries, walnuts, organic coconut flakes Swanson organic coconut oil & it's awesome! Try this product you want be sorry! May 1, 2013
Great price! Some coconut oils are soo expensive. This is a lot of oil for a little price! I've used this mixed with the magnesium chloride flakes and make a luxurious lotion with it, but I've also sampled the Swanson recipe for coffee with coconut oil and it's delicious! May 1, 2013
Great Coconut oil! I love coconut oil and was thrilled with the value of this! I haven't tried using it for cooking, but I use it in various ways on my skin and I think it's fabulous! April 30, 2013
Love coconut oil We love to cook with coconut oil and you cannot beat this price!!!! It goes great in shakes, baking, I can't believe how much you can do with it in the kitchen! April 29, 2013
excellent coconut oil !! I just love this oil and the many uses it provides! Great quality at a good price !! April 29, 2013
Swason certified 100% Organic virgin coconut oil I've used the smaller size and I enjoyed the flavor, tastes great so I opted for the larger when it became available, same great stuff. April 28, 2013
Great stuff! We use coconut oil for everything, from cooking to beneficial uses for the body!!! April 28, 2013
Luv this stuff I use this product to fry fish, make cookies, instead of butter on cinnamon toast, and so many other dishes. It gives off such a fresh flavor even the kids love it! This brand is the best and I have tried a few. April 27, 2013
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