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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Item: SWF125

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Vegetarian
Organic
Swanson $23.99
Retail $33.49
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  • Large 3-pound container—stretches your supply of coconut oil...and your pennies!



  • Delivers MCTs for quick energy



  • 100% organic, cold-pressed, unrefined and non-hydrogenated



  • The perfect beauty aid and cooking oil, even at high temperatures


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Certified 100% Organic Extra Virgin Coconut Oil

"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~product review by Nyla

  • Large 3-pound container—stretches your supply of coconut oil...and your pennies!



  • Delivers MCTs for quick energy



  • 100% organic, cold-pressed, unrefined and non-hydrogenated



  • The perfect beauty aid and cooking oil, even at high temperatures


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

Product Label:

Certified 100% Organic Extra Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).

Product of the Philippines and Sri Lanka

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Certified 100% Organic Extra Virgin Coconut Oil

Swanson $23.99
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Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 749 reviewers.
Rated 5 out of 5 by Excellent Coconut oil This brand is far superior to the one I bought from the grocery store. I really love how it smells so coconutty in the container, but the oil flavoring is so subtle, I don't notice a flavor difference. Great oil, healthy, good price, as well. December 20, 2013
Rated 5 out of 5 by good product, good package I like cocunut oil for cooking because it takes a lot of heat and has a nice slightly sweet flavor. Great for chili or stews.. The brown container will stack in the cupboard and the container shape lets you get the last little bit out with a spatula. Good oil, good packaging and a reasonable price. December 19, 2013
Rated 5 out of 5 by Good purchase I have started using this product in cooking. The taste is really good, especially on things like sweet potatoes and in baking. December 19, 2013
Rated 5 out of 5 by Many Uses! I recommend this product to everyone! I use it for everything, from cooking to body lotion. December 18, 2013
Rated 5 out of 5 by Great Taste-BEST PRICE I looked around and this is by far the best consistency and taste AND you can't beat the price. That's why I buy all my vitamins, supplements, etc. from Swanson's. Keep up the GOOD work!!! December 11, 2013
Rated 4 out of 5 by Delicious Choice! I love this oil. I use it on my English muffins as a spread (solid form) and to cook with. If it is solid and I need it to be liquid, I just sit it in a hot water bath for a couple of minutes until it is readily liquid again. December 6, 2013
Rated 5 out of 5 by Very veristile I keep t\Swanson coconut oil in my kitchen, bedroom and bath. I use it to cook, moisturize and brush my teeth. There are many other uses for it, but they are too numerous to name here. December 5, 2013
Rated 5 out of 5 by coconut oil great product at a great price December 5, 2013
Rated 5 out of 5 by Best I ever bought I have purchased other coconut oil in grocery store and health stores and Swanson has the best product overall and reasonably priced. December 3, 2013
Rated 5 out of 5 by ONLY WAY TO GO WE USE SWANSON ORGANIC CERTIFIED 100% ORGANIC EXTRA VIRGIN COCONUT OIL FOR OUR COOKING AND ALSO PUT IT IN OUR SMOOTHIES. NO GREASY SMELL, NO GREASY TASTE AND IT'S HEALTHY. November 29, 2013
Rated 5 out of 5 by Must Have product Delicious and effective, and at a great price, too! November 27, 2013
Rated 5 out of 5 by Great product This salt is so much better than regular table salt. I have used it before and like it so much better. It tastes better and is better for me. I would recommend this product to anyone who wants to use a superior product. November 21, 2013
Rated 5 out of 5 Coconut Oil We love the coconut oil, we massage it into our skin and hair and we use it in our cooking. . November 20, 2013
Rated 5 out of 5 by Love this coconut oil! This is a fabulous coconut oil for the price. In addition to eating it right out of the jar (as my ten-year-old does), we use it as a luscious moisturizer. No additives to worry about for the baby, especially if she gets it in her mouth, or for me when I'm pregnant. And we always smell like the beach! November 20, 2013
Rated 5 out of 5 by Swanson's Organic Coconut Oil is Top Quality This coconut oil is so potent you can feel its nutritional yielding influence by simply taking a spoonful of it, right out of the container. Forget about adding it to food, the oil is so delicious and nutritious that consuming it raw is the first option. Enjoy! November 16, 2013
Rated 5 out of 5 by Best Oil It is my third time that I ordered for me and my friends . Using it not only for food but also for hair and skin. Good product and service. November 16, 2013
Rated 5 out of 5 by Great for Everything I love this oil for cooking AND as a deep conditioner for my hair. It smells wonderful and the quality is the best I have ever found. November 12, 2013
Rated 5 out of 5 by What a Great Product This is the best product I have used. I have tried others before, but this one really works. It has great taste and not that greesy. I use this product every day and absolutly love the effects it has on my wrinkles and the taste in my food. November 9, 2013
Rated 5 out of 5 by Love This Stuff! I have fallen in love with this product and am using it in several ways. It even removes eye make-up, although it leaves the skin oily. My favorite way is combined with sesame seed oil to stir-fry kale and bok choy. Delicious! November 7, 2013
Rated 5 out of 5 by Excellent product I am using this product for my natural African American hair and it is excellent for this purpose. It has given my hair a wonderful sheen and it helps to elongate my curls. The value for the money cannot be beaten. November 2, 2013
Rated 5 out of 5 by Best product ever! My family has been using the Organic EV Coconut Oil on recomendations of friends who use it. What a wonderful product it has turned out to be ~ we are so pleased, and will continue to use it for all the reasons we do now. I love to smell the coconut fragrance too. I have been telling all my friends about this fabulous product. Thank you Swansons! ~ A very satisfied customer!! October 27, 2013
Rated 5 out of 5 by Healthy product This is an inexpensive way to stay healthy. I fry everything in it as well as eating at least a tablespoonful a day. October 23, 2013
Rated 4 out of 5 by Good stuff I use it in my husband's beard. It makes it soft and manageable and it smells great. October 20, 2013
Rated 5 out of 5 by Very Good Oil This Coconut Oil is very good to eat plain, put in a smoothie, or fry veggies in. I also use it when I make banana bread. It is a good value. October 18, 2013
Rated 5 out of 5 by Yummy I will never run out of this. It is great to stir fry potatoes and onions, bake in granola, and much more. October 10, 2013
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