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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Item: SWF125

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Vegetarian
Organic
Swanson $21.89
Retail $33.49
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  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Certified 100% Organic Extra Virgin Coconut Oil

"Swanson's Coconut Oil is top quality, and the cheapest price I've found. It is effective for food uses, and also applied to skin & hair. ... I also appreciate that Swanson's product is Extra-Virgin quality, plus 100% organic." ~ product review by Nyla

  • 100% organic, cold-pressed and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • 54 oz of pure organic coconut oil!


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

50 Ways to Use Coconut Oil

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

Product Label:

Certified 100% Organic Extra Virgin Coconut Oil

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 109

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Certified 100% Organic Extra Virgin Coconut Oil

Swanson $21.89
Add To Order

Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified 100% Organic Extra Virgin Coconut Oil 4.9 5 284 321
WOW I asked several months ago if Swanson's would carry a larger size, or give a discount for multi-jars purchase. And look at this! Here it is the large economy size. I could not find Extra Virgin Coconut Oil anywhere even close to the price of Swanson's and now they have made it even better! Thank you Swanson. April 18, 2013
Sandy batch?... Coconut oil is a wonderful product, and I generally can't recommend it enough. I have been ordering Swanson's 16 oz. size for quite some time, and find it to be very high quality for a great price. When I saw the new larger size, I had to order it. Perhaps I had a bad batch, but the coconut oil I received is a slightly different texture than the smaller size; almost...gummier, in a way, not that it matters much. That aside, what got me about this is that there is definitely sand in this. There are gritty, crunchy bits in it that I can feel when I do oil pulling/swishing with this, as well as when I prepare it with food (it only happens when I use this product, so I know it's not from something else.) Anyway, hopefully it was just a bad batch....but I think I'll order the 16 oz size next time, as I never had sandy grit in that size before. April 17, 2013
Wonderful Coconut Oil!!! This was the best I've ever purchased. The smell is wonderful. I LOVE it. I was just telling a friend about all of the ways you can use coconut oil. Simply one of the best things that God put on this earth for us. Thank you for a wonderful deal! :) April 15, 2013
Love it! This coconut oil is a great value! It can be used for cooking, skin care and I even heard that it can help your memory. I like to put a spoonful of it in my coffee in the morning too. Try it in Black bean brownies for a yummy coconut flavor! April 14, 2013
Best coconut oil ever ! I love ! love ! using this oil on all my cooking and baking !! It make d taste so good ! And the smell is awesome ! April 13, 2013
This product has so many uses and benefits from cooking to beauty to health! April 13, 2013
Tastes like coconuts! Product is difficult to use, because it hard like frozen butter. However, if it is microwaved for a few seconds it becomes pliable enough to use in many recipes. If you like coconuts, you will love this product because it seems to add coconut flavor to my recipes. April 12, 2013
Wonderful product! The taste of this oil is superior to any I've tried and the value keeps me reordering! You won't be sorry, sincerely! April 11, 2013
Swanson Organic EVO Coconut Oil I like the taste on bread, in cooking, and all uses I've tried. I use it to make my own body butter and it blends well with other ingredients. April 11, 2013
Swanson's Organic Extra Virgin Coconu Oil We love the taste of this coconut oil. So does my dog! It is one of the cheapest ones on the market. If you cook a lot with coconut oil it's nice to have good tasting oil that is economical. And it was recommended to us to feed it to the dog instead of fish oil and like I said she loves the taste! April 10, 2013
Great value and taste I sought coconut oil as a healthy alternative to extra virgin olive oil, often sold in a less-than-advertised form. I do NOT like the taste of coconut, but was advised of the health benefits so decided to try it. I am amazed at how fine and fresh this tastes: I use it for cooking and occasionally in place of butter on bread. Very satisfying. I thought that coconut oil would be less likely to scorch on higher cooking heat (iron skillet), and can't say I have noticed much difference from extra virgin olive oil--this is not a criticism of the product, just a comment on my experience. April 8, 2013
Great Buy I have recently heard about the benefits of coconut oil and enjoy the flavor because I love coconut and unsweetened is the best, April 8, 2013
Best EV Organic Coconut Oil I have been buying this oil for about a year. I also tried a couple of other brands, half-again as expensive yet does not have the wonderful flavor of Swanson's! I highly recommend this to all. Some times (not always) some of the oil gets a bit fluid--no matter, just stir it in with the very solid rest of the coconut oil & it's great. April 7, 2013
love this I was using regular coconut from the store. I tried this organic coconutnoil and cant believe tje difference. The taste is amazing. I love to cook with this. April 7, 2013
Great product & Price! I liked this product so much I have referred three friends! It is good quality coconut oil at a great price and I like that! April 7, 2013
This coconut oil smells fresh, tastes great, and is the best source of a great price. April 6, 2013
Has Everything The black container protects from light. There is a super freshness to it. I know there have been better prices on coconut oil but this price is better than the health section at the grocery store! April 6, 2013
what a value! I have cruised the market and this is the best price so far. The coconut oil is of very good quality. I use it on my popcorn and salads s well as dip chunks of my home made bread in it. April 4, 2013
Great Product Great product at an outstanding price. I find it to be every bit as good as pricier brands and it comes in a protective dark plastic bottle which is critical for all oils to protect from light damage. April 4, 2013
I cook and bake with it. Makes popcorn taste great April 4, 2013
coconut oil Love this stuff, taste good, I oil pull with it, use it on my face and hair. April 4, 2013
Love It This coconut oil is like an all purpose product. It tastes great spread on toast, good for frying food and baking, makes a wonderful skin cream & wrinkle cream. Good conditioner for dry hair, works great on dry cuticles. I love this Swanson coconut oil for everything. March 31, 2013
Organic Extra Virgin Coconut Oil This oil tastes and smells good. My wife loves it for cooking and as skin care. The only drawback is its PET 1 plastic bottle. March 31, 2013
Great coconut taste, and great value I have tried several other brands of EVCO and this is the best tasting one. Love the larger size which means even better value. We use this on toast and to cook and bake with. Yummy. March 31, 2013
Swanson Organic Extra Virgin Coconut Oil Great flavor - love spinach, eggplant, broccoli and other veggies sauteed in Swanson's coconut oil. Doesn't smoke on a higher flame. I melt it for use in recipes that require a liquid oil. March 29, 2013
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