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Swanson Organic

Certified 100% Organic Extra Virgin Coconut Oil

Customer Favorite

Certified 100% Organic Extra Virgin Coconut Oil

Item: SWF035

  • Cold-pressed, unrefined and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • Certified organic


1 lb (454 grams) Solid Oil

$8.69
Retail $15.49
Save 44%
Quantity
In Stock
  • Cold-pressed, unrefined and non-hydrogenated—the perfect cooking oil, even at high temperatures



  • Delivers MCTs for quick energy



  • Certified organic


Make a more natural change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 32

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).

Product of the Philippines and Sri Lanka

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

1.14 lbs

Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 769 reviewers.
Rated 5 out of 5 by This coconut oil has a very strong coconut taste. It Is perfect for adding to coffee or cooking with. July 22, 2016
Rated 5 out of 5 by More than just for culinary As a woman of color I am always spending hundreds of dollars a year on products that will keep my hair moist but not heavy. The cocunut oil does just that. Plus it is great for an all over body oil. You can add you favorite herbal blend to nourish the hair follicles and the dermis. There is no irritation and no smell. The best part is you can eat it so inside or externally your body will benefit from the fatty acids and lipids found in cocunut oil in multiple ways. May 2, 2016
Rated 5 out of 5 by All around multi purpose oil We've used several brands of coconut oil but I think this will become *our* brand due to the quality, value and convenience. We use it as food and skin care so it goes fairly fast. Also mix a bit into the dog's food for her health and skin. Trying to healthify my husband is a 24/7 job and a good coconut oil is a necessary tool. This seems to me to be a great coconut oil. April 4, 2016
Rated 5 out of 5 by Great product I've used various brands of coconut oil both refined and unrefined. I've been very satisfied with the taste and quality of this product and will continue to purchase it. I use it in both cooked and uncooked foods. Makes great tasting fat bombs! March 15, 2016
Rated 5 out of 5 by Best Coconut Oil I had ordered this once before and liked it. Then decided to try a brand from a local store for the convenience. Couldn't figure out why my popcorn wasn't tasting as good. Ordered this again and, whalaaa! My popcorn cooks and tastes so much better again. Who would have thought it was the coconut oil that made the difference! It does smell good too. March 1, 2016
Rated 5 out of 5 by The Best! This is absolutely the best coconut oil. It has a very pleasant coconut taste. Instead of putting butter on my air popped corn, I now use coconut oil...yummy and very healthy! An excellent product! February 5, 2016
Rated 4 out of 5 by Organic Extra Virgin Coconut Oil I had spend a lot of money on face creams, body creams and make up removers. I found this product to come thru with flying colors for me. It removes makeup nicely with no irritation. I use this at night . And its great for body and dry elbows and feet. Plus my hands and nails have improved. And it taste good. Look it up its a great all around Organic Product. Big Plus your children can use it. I say you have nothing to lose but to try it. :) Swanson has a GREAT Staff and easy to order. And fast shipping. January 18, 2016
Rated 3 out of 5 by Grainy I use this as face/body moisturizer and consistently find little bits (the size of a grain of sand) that do not dissolve. January 1, 2016
Rated 5 out of 5 by Great tasting coconut oil Love this oil. Tried a few others at a higher price and prefer this oil overall. December 28, 2015
Rated 5 out of 5 by Yummy! I love this coconut oil- it tastes and smells yummy. My dog and I eat small amounts daily. And it makes a great hair and skin moisturizer- I mix it with lavender essential oil. Love it! I bought this at a great sale price. Next time I will buy the bigger container! December 8, 2015
Rated 5 out of 5 by Family loves it! Excellent for skin in winter, nice smell but no taste, I recommended it for every one. November 15, 2015
Rated 5 out of 5 by Excellent Product Excellent product, will continue buying it from Swanson November 6, 2015
Rated 4 out of 5 by Cooking, skin and hair care I bought this brand and the NOW brand to compare. The Now brand is better tasting and smoother. I would use Swanson brand for smoothing my very unruly hair, skin softening after a shower. As far as ingestion I will use this brand for cooking, frying, greasing baking tins. I find it a bit more oily flavor more than a pleasant creamy coconut flavor. October 26, 2015
Rated 5 out of 5 by Loving this Product The Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil is a wonderful product. I use it in my massage practice and my clients love it also. Great price and fast delivery also. October 17, 2015
Rated 5 out of 5 by great for skin, and internally i have been buying this about a year or more. It has many uses. I take by the spoonful, also use after shaving. It is great for dry skin. It is greasy at first, but then soaks into skin. My Mom buys the largest size of this coconut oil. September 28, 2015
Rated 5 out of 5 by Best Coconut Oil I really like the flavor of this coconut oil. It tastes so much better than any other coconut oil that I have bought from any store. September 27, 2015
Rated 5 out of 5 by coconut oil Our household has total converted to coconut oil.. It's flavorful,frugal(don't need much) and easy to add to any recipe.. September 24, 2015
Rated 5 out of 5 by taste great we love this coconut oil. we drink one to two teaspoons daily. My wife cooks with it. We also use this as sunscreen and all over body moisturizer. September 1, 2015
Rated 5 out of 5 by Happy customer Shipping was fast! I initially bought this item to use it on my hair and to shave with. The results while shaving were very amazing! (I mixed it with my eos vanilla bliss) and it made my skin realllllly soft and I am In love. It also left my skin oily and not ashy so I didn't have to put lotion on. As for my hair, I haven't used it on it yet. But I'm pretty sure it will do wonders! Will be buying again soon. It's actual OIL too so if you looking for the thicker more creamy coconut oil, this isn't it. August 23, 2015
Rated 5 out of 5 by Great product I use Organic Extra Virgin coconut oil alot and I was pleased to find that Swanson Products sold this and at a great price also. June 16, 2015
Rated 5 out of 5 by one of the good oils We use this product all of the time and love it. June 13, 2015
Rated 5 out of 5 by GOOD PRODUCT I'd like to see "unrefined" on the label, but otherwise I use this oil almost exclusively. It's nice in practically all my cooking.Especially buttermilk biscuits. June 11, 2015
Rated 5 out of 5 by Excellent Product I use this as a hot oil treatment for my hair and it works great. It has many usages.....it's also great for a face moisturizer. Great price for a great product. June 6, 2015
Rated 5 out of 5 by Great Product The Swanson 100% organic extra virgin coconut oil is a wonderful product. I use it for cooking and smoothies, but also as a facial moisturizer before retiring. The results are amazing. May 4, 2015
Rated 5 out of 5 by get it you will like it good product for various recipes April 27, 2015
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Why Shop Swanson® Brands?

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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Swanson Organic Certified 100% Organic Extra Virgin Coconut Oil

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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1 lb (454 grams) Solid Oil

3 lb 6 oz (1.53 kilograms) Solid Oil

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