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Swanson EFAs

Virgin Salmon Oil (ecOmega)

Swanson $9.99
Retail $17.99
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1,100 mg 7 fl oz (200 ml) Liquid

"I think this is the best value fish oil product on the market. ... I have tried one other that was a great value but it had not the quality. This product uses natural preservatives where as others do not. ..." ~product review by eganthony

  • All natural omega-3 nutrition from North Atlantic salmon

  • This high-bioavailability liquid delivers 340-500 mg of EPA and 340-500 mg of DHA per serving

  • Minimally processed virgin salmon oil is flavored naturally with lemon

For a healthy heart and mind, choose Swanson Virgin Salmon Oil! Each teaspoon of our naturally lemon flavored ecOmega formula has a generous 1,100 mg of omega-3 essential fatty acids, including EPA and DHA, with the exclusive ecOmega antioxidant blend of rosemary, vitamin E, vitamin C and naturally-occurring astaxanthin.

Product Label

Supplement Facts

Serving Size 1 Teaspoon (5 ml)

Servings Per Container 40

  Amount Per Serving % Daily Value
Calories 40  
Calories from Fat 40  
Total Fat 4 grams 6%
Saturated Fat 1 gram 5%
Polyunsaturated Fat 1.5 grams *
Monounsaturated Fat 1.5 grams *
Cholesterol 15 mg 5%
Virgin Salmon Oil 5 ml *
Omega-3 Fatty Acids (from salmon oil) 1.1 grams *
DHA (docosahexaenoic acid) 340-500 mg *
EPA (eicosapentaenoic acid) 340-500 mg *
Other Omega-3 Fatty Acids 225 mg *
Astaxanthin (naturally occurring) 12 mcg *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Natural lemon flavor, proprietary antioxidant blend (rosemary extract, ascorbyl palmitate, natural tocopherols).

Suggested Use: As a dietary supplement, take one teaspoon (5 ml) per day with food.

WARNING: Consult your healthcare provider before use if you are taking a blood-thinning medication.

Solvent free.


ecOmega® is a registered trademark of Marine Nutriceutical Corp., based on proprietary processing techniques. ecOmega® is exclusively licensed to Swanson Health Products.

Terms and Ingredient Definitions

Swanson EFAs Virgin Salmon Oil (ecOmega) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Virgin Salmon Oil (ecOmega) 4.6 5 17 18
Good Flavor I use this for both myself and my dogs. They don't mind the very mild lemon flavor and they have very shiny, healthy-looking coats. December 1, 2013
Kids love it I am not a fan of fish oils but this one so far has been the best. Easy to take and digest. Kids love it too. November 18, 2013
My Mom takes this. She prefers this to the tablets, it is easier for her to swallow November 16, 2013
Kids like it! For kids too little to swallow pills, and for parents who don't want to encourage candy with "gummy candy" fish oil (which is also much more expensive), this is the solution. My toddler demands his after his baby sister takes her spoonful. They clamor for it! They acted a little surprised the first couple of times that they had it, but now they really want it. I used the very expensive milk with microscopic gelatinized fish oil, but it was too expensive, too hard to get (none of the local stores carried it), and the dose of EFAs was too low, so this is a much better solution. I just wish it was in a better bottle that didn't make such a mess (dribbles down the outside). June 10, 2013
good product I think this is the best value fish oil product on the market. It is fresh and stays fresh in the fridge. I have tried one other that was a great value but it had not the quality. This product uses natural preservatives where as others do not. Oil needs preservatives and I am glad this one uses natural preservative. Vitamin E and the fatty form of vitamin C have been used for years as antioxidants in oils. I'm glad Swanson uses it in this product.. March 8, 2013
Pure Salmon Oil- details please! I bought this salmon oil as a supplement for my cats only to find out that it's "flavored" with some type of citrus flavor. Needless to say, I wasted $20 as all kitties turned up their noses and wouldn't have anything to do with it. Bettter labeling would have told me this wasn't the product I was lookign for. November 21, 2012
Swanson EFAs Like the taste, compares well with all related products, such as Carlson. Price about the same as other related products—in other words, not inexpensive, but good. If you're looking for a liquid omega product, this is as good as any. September 6, 2012
OUTSTANDING FISH OIL PRODUCT I was looking for a Top Quality, Easy to Use, Potent, Pristine and Reliably Clean Fish Oil source of Eicosapentanoic Acid and Docosahexanoic Acid, EPA and DHA. I found it here in Swanson's Virgin Salmon Oil. And the flavor is surprisingly pleasant, lightly lemony, mild, and just fine. I keep it in the refrigerator door, and I just take a small swig (about 1 tsp) every day. I highly recommend this OUTSTANDING FISH OIL PRODUCT to everyone. . . . both for its great importance and its ease of use. This is a home run! July 13, 2012
Great Taste I've tried many fish oils, but this is by far the best tasting. No fishy taste, or burping up/aftertaste problems after taking it. Like that I can take larger doses than what I get in capsules. Really helps keep my blood vessels, arteries, and heart heatlthy. April 17, 2012
Great product! Swanson is the only brand that I can find online that offers a liquid salmon oil, and my kids don't mind the taste. Great product, thanks! March 20, 2012
Best Taste Lemon-ish pleasant taste. No burps.Best price I found. Most pure (no random cheap fish added to inrease Omega 3 concentration). The only fish oil that doesn't give me foggy brain. Take with a meal because it is oil soluble. August 24, 2009
excellent product This is a high quality, excellent product. I previously used a similar product from another company, but Swanson is less expensive so now I use swe017. August 18, 2009
Super high-quality This is my favorite fish oil as well as EFA supplement. One day without makes a huge difference. Doesn't taste overtly fishy; in fact, it's pleasant. August 17, 2009
Easy To Take This is a very convenient way to get in your EFAs because it's liquid. There is no taste whatsoever to this product. It's not a thick oil, so it's also easy to swallow. I take it every morning. June 27, 2009
The best on the market I prefer some liquid suppliments instead of the tablet/capsule/ bovine forms as liquid is absorbed easier into the digestive system and are also more cost effectve. Tablets/capsule/bovine are expensive to manufacture and sometimes pass through the digestive system into the toilet.This product is cold pressed meaning that all the natural enzymes and nutrients which are normally destroyed by heat are stil intact. This is the most concentrated source of EFA with just 1 teaspone containing 1,1000 m/l of omega 3 fatty acids .I personally recommend that you keep the bottle in the refridgerator after opening so as to ensure freshness.Another important issue is confidence and I have lots of confidence in the swanson products. Price wise swanson is among the best . I stongly recommend this product November 12, 2008
I love conveniance This product is very convient I just get a tsp swallow make a face and I'm done. I feel it helps my overall health and all I do is take a teaspoon and make a face how great is that! Thank you Swanson December 14, 2007
Best value, good taste If you're looking for the highest quality fish oil at the best price, this oil is great. The lemon flavor makes it very easy to swallow and I find that it has less chance of causing "fishy burps" than pills, which tend to release into your stomach all at once. The only drawbacks are that it's not easy to take with you when you travel and the lemon flavoring is sometimes not consistent, so some bottles are more lemony that others. Overall, we are very happy with this product and have been taking it for a couple of years. December 6, 2007
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