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Swanson EFAs

100% Pure Omega-3,-6 & -9

Swanson $8.99
Retail $14.99
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Caps Size:
OO, Pill Size Guide
700 mg 30 Caps

"Wouldn't be without this. Best price for a quality product." ~product review by SEBJT

  • EFAs from cranberry seed oil

  • Oleic, linolenic and linoleic acid

  • 700 mg per capsule

You've heard all about cranberry's benefits for the gut, bladder and urinary tract, but that's just the beginning. Swanson Cranberry is actually an incredible source of essential fatty acids! The tiny seeds (they can fit on the head of a pin) have an almost perfect ratio of omega-3, -6, and -9 essential fatty acids—92% by volume! Our 700 mg capsules give you no less than 113 mg of oleic acid (omega-9), 238 mg of linolenic acid (omega-3) and 245 mg of linoleic acid (omega-6). Other beneficial nutrients include vitamin E, phytosterols, phospholipids and more.

Product Label

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Cranberry Seed Oil (Vaccinium macrocarpon) (from Cranberol® Supercritical CO2 extraction) 700 mg *
Oleic Acid (minimum 15%)   *
Linoleic Acid (minimum 30%)   *
Linolenic Acid (minimum 25%)   *

*Daily Value not established.

Other ingredients: Gelatin, O2B® botanical peroxidation blocker (contains one or more of the following: rosemary spice extract, natural astaxanthin extract, non-GMO soy or sunflower tocopherols, ascorbyl palmitate, citric acid, olive oil).

Suggested Use: As a dietary supplement, take one capsule per day with food and water.

Cranberol® and O2B® are registered trademarks of Valensa International.

Terms and Ingredient Definitions

Swanson EFAs 100% Pure Omega-3,-6 & -9 Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

100% Pure Omega-3,-6 + -9 4.8 5 15 16
great product only problem is value, bottle is too small for 2 people, blink and its gone, will buy 2 next time I guess December 20, 2013
Great Product! Great price! Wouldn't be without this. Best price for a quality product. September 9, 2013
wonderful product This has been a wonderful product for me. Good replacement for fish oil if you can't take it. May 1, 2013
Seems better than other omegas April 4, 2013
an unusual option For those who take EFAs regularly, this is a worthwhile option. Indispensable for vegans, but even for us fish consumers, I think it's a good idea to change briefly to a different source. That's how I use this EFA supplement. Worth trying--see how your body responds. February 23, 2013
Finally reasonable capsule size One of the only 3-6-9 capsules that are not too large to swallow. February 21, 2013
Easy way to get your Omega's I prefer taking Omega's from a fruit source rather than fish. Reason being is you need only 1 capsule vs. fish oil which usually needs 2 caps or more daily, not to mention huge caps! I've also tried Swanson's Omega 7 from Sea Buckthorn & they are both efficient. Would recommend! October 30, 2012
Omega 3-6-9 I absolutly love this product, and have been buying it for years, but I always get the big bottle..I didn't pay attention to the size this time, the picture looked like the large one I usely buy, but just make sure you check the count! I usually pay the same price for 240 softgels, so just READ the fine print! But oher than that, Swansons brand is superior! July 29, 2012
No Fish Smell I just love the thought of getting my EFA's from cranberry seed. The only thing better would be if they were certified organic. November 16, 2011
a little pricey compare to other prices on sawnson. but you only have to take 1 a day. other omega 3-6-9 you would have to take 2-3 pills a day. very good product July 26, 2011
Cranberry seed oil I have been very happy with this supplement and I have been a repeat customer and I highly recommend SWE052. I use this instead of fish oil and it feel has helped me in many way's. April 30, 2011
Cranberry Triple! I ordered this for my wife as a different way for her to get Omega 3, 6, and 9 without the fishy burbs and also because it is more suitable for her. The only issue is that one of the capsules must have broken because cranberry oil had leaked in one of the bottles although the second bottle seems OK. She is still happy overall though and likes the alternative to Fish Oil, Borage Oil and Flax Oil which is my normal way of getting Omega 3, 6 and 9. November 16, 2010
Amazing Oil! Been using it for several months. As others have said it is a lot better than flax or fish oil as it doesn't cause heartburn. The oil itself really has a pleasant smell and I even use it for dry skin on my face and hands from time to time by breaking a capsule open. It is amazingly light and soaks in fast! I'm amazed that there is almost no other places to buy this oil yet. The specs on it are amazing and the price is great from Swanson! May 24, 2010
First time trying it. Could not take the omega 3-6-9 with fish, flaxseed etc. Gave me terrific heartburn regardless of when it was taken. Switched to cranberry seed oil and have not had any problems at all. Very happy with this product. Know the benefits of omegas and will continue to use this one. February 4, 2010
important supplement Contains three diffrent omega oils in one capsule. Product is somewhat oily, of course, but not any real issue. Add this important supplement to your routine. Easy to swallow. December 3, 2008
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