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Swanson EFAs

Pine Nut Oil

Item: SWE069

In Stock


Swanson $5.99
Retail $10.99
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500 mg 60 Sgels

Sgels Size: F, Pill Size Guide

  • Organic pine nut oil in convenient, easy to swallow softgels



  • Supports healthy digestion and overall metabolism



  • Features a high concentration of pinolenic acid, an omega-6 isomer


For healthy digestion and metabolism, Pine Nut Oil softgels from Swanson EFAs are an excellent choice. What makes pine nut oil unique is its high concentration of pinolenic acid, a natural isomer of the omega-6 gamma linolenic acid. Pinolenic acid stimulates the release of cholecystokinin, a hormone that supports fat and protein digestion and helps regulate appetite. It also triggers the release of a substance known as glucagon-like peptide-1, which supports insulin function and slows carbohydrate absorption.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Pine Nut Oil

"I read through research that Pine Nut Oil help hunger, so rather than spending $30 I thought I would try these first and they do help me. I will buy again." ~ product review by healthee1

  • Organic pine nut oil in convenient, easy to swallow softgels



  • Supports healthy digestion and overall metabolism



  • Features a high concentration of pinolenic acid, an omega-6 isomer


For healthy digestion and metabolism, Pine Nut Oil softgels from Swanson EFAs are an excellent choice. What makes pine nut oil unique is its high concentration of pinolenic acid, a natural isomer of the omega-6 gamma linolenic acid. Pinolenic acid stimulates the release of cholecystokinin, a hormone that supports fat and protein digestion and helps regulate appetite. It also triggers the release of a substance known as glucagon-like peptide-1, which supports insulin function and slows carbohydrate absorption.

Product Label:

Pine Nut Oil

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Total Fat 0.5 grams <1%†
Pine Nut Oil (Pinus koraiensis) (seed) 500 mg *
Typical Fatty Acid Profile:    
Omega-6—Linoleic Acid 190–250 mg    
Omega-9—Oleic Acid 110–150 mg    
Pinolenic Acid 60–85 mg    
Palmitic Acid 20–45 mg    
Stearic Acid 5–25 mg    

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified (deionized) water.

Suggested Use: As a dietary supplement, take one softgel two times per day before meals.

Terms and Ingredient Definitions

Pine Nut Oil

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Swanson EFAs Pine Nut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Pine Nut Oil 4 5 2 2
Helps Stabilize Hunger I read through research that Pine Nut Oil help hunger, so rather than spending $30 I thought I would try these first and they do help me. I will buy again. June 8, 2014
Appetite Suppressant I have only been taking these for a month, supposedly for weight loss, well the jury is still out on that, however.. the best part so far is that around 4 pm when I was hungry at work I was able to take a capsule and in less than half hour my hunger went away completely. I have been taking them when I get those annoying hunger pains that make no sense like 1 hour after eating a balanced meal. So, for me .. a natural appetite suppressant.. WOO HOO.. maybe just maybe.. weight loss is on the horizon.. I have been desperately searching for a natural appetite suppressant this is the first one I have tried that actually works for me. Also, If anyone is going to get sick off of vitamins it will be me, I usually have to take 2 gingers and papaya with my vitamins on a very full stomach,. This does not in any way upset your stomach. May 19, 2014
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