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Swanson EFAs

Certified Organic Extra Virgin Olive Oil, Cold-Pressed

Certified Organic Extra Virgin Olive Oil, Cold-Pressed

Item: SWE047

  • Made from the first pressing of ripe olive fruit

  • Studies link cardiovascular health with those who consume olive oil each day

  • Cold-pressed to preserve all the fragile components

1,000 mg 120 Sgels
Sgels Size: H

Retail $13.99
Save 36%
Unavailable From Manufacturer  —  Email Me When Available
  • Made from the first pressing of ripe olive fruit

  • Studies link cardiovascular health with those who consume olive oil each day

  • Cold-pressed to preserve all the fragile components

Support cardiovascular health with Swanson Extra Virgin Olive Oil! Olive oil is one of the pillars supporting the healthful reputation of the world-renowned "Mediterranean Diet." The olive's naturally impressive fatty acid profile and unique polyphenols could explain why studies link cardiovascular health with those who consume olive oil daily. Extra virgin olive oil, made from the first pressing, has the most concentrated levels of EFAs, antioxidant polyphenols and the beneficial compound, oleocanthal. The cold-pressed softgels are made with certified organic olive oil from the very first pressing of the ripe olive fruit. We use only minimal processing to preserve all the fragile components that can be so easily damaged by heat and light.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Calories 10  
Calories from Fat 10  
Total Fat 1 gram 2%†
Organic Extra Virgin Olive Oil (fruit) (cold-pressed) 1 gram *
Typical Fatty Acid Profile:    
Palmitic Acid approx 14.8%   *
Stearic Acid approx 2.7%   *
Oleic Acid approx 70%   *
Linoleic Acid approx 12.3%   *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Suggested Use: As a dietary supplement, take one softgel two times per day with water, once in the morning and once in the evening.

Certified Organic by Minnesota Crop Improvement Association (MCIA), St. Paul, MN 55108.

Relative Size

Printable Pill Size Guide

Shipping Weight

.48 lbs

Swanson EFAs Certified Organic Extra Virgin Olive Oil, Cold-Pressed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 25 reviewers.
Rated 2 out of 5 by Side Effects I caused bloating and excessive gas within few days of using only 1 gram per day. I will stick to using this oil for cooking and salad I have no problem with that. August 8, 2016
Rated 5 out of 5 by GOOD PRODUCT This is a good quality product and is easier to take than liquid from a bottle. December 30, 2014
Rated 5 out of 5 by The Best! By far the best of it's kind on the market. It is extremely difficult to get olive oil in the convenient tablet/softgel form. But, this product makes daily olive oil intake so much easier. Also, it is very effective, and Swanson makes it very convenient to purchase...One of my all time favorite health products. June 30, 2014
Rated 5 out of 5 by I like adding EVO to my overall diet From what I have read, I see the benefits of adding EVO to my diet as I don't use it as much as I would like to. I like the benefits I have read about using Olive Oil for your overall health and will be using this as a way of adding it to my diet at a great price compared to purchasing EVO at the store and cooking with it. Thanks Swanson!! March 12, 2014
Rated 5 out of 5 by Great value I have been very satisfied with this product. The price is terrific comparatively. I recently decided to quit taking fish oil considering the pollution of the ocean. This oil seems to be as effective. I also take Swanson's Organic Coconut Oil capsules. I definitely believe I need Essential Fatty Acids, and this fills the bill for me. March 9, 2014
Rated 5 out of 5 by Very GREAT Product So much easier in capsule.I have found a difference in my skin & scalp. December 1, 2013
Rated 5 out of 5 by Olive Oil Very satisfied with this product and will order more October 5, 2013
Rated 5 out of 5 by the best on the market Swanson oilve oil capsules are a great way for me to get my olive oil without the mess and oilly after taste. olive oil is great for the cardiovascular system and this is the best way to get them. August 22, 2013
Rated 5 out of 5 by Got it when it was BOGO I thought I would try this supplement when I saw it on BOGO! Too early to tell if it is doing anything until my next blood test. August 11, 2013
Rated 5 out of 5 by Convenient Softgels are an easy and convenient way to take this product. Take them with me whenever I travel. No liquids to spill. No muss, no fuss! Good dosage level.. June 30, 2013
Rated 5 out of 5 by Olive Oil I buy the olive oil My 89 year old mother. IShe asked me to find her some and Swanson was/is the only place that carries it. It is very helpful for older people, helps keep us regular. AND like all your products it's great quality at great prices. May 1, 2013
Rated 5 out of 5 by I really like the convenience of taking this product, the soft-gel very easy to swallow. No bitter after taste when ingesting this product, my body feels great in the morning and it feels bad if I forget to take it before going to bed. I do take more than just 1 and the only side effects I get, are feeling good. I'm sure my car would feel bad if it didn't have oil in it. Oil in a soft-gel, awesome idea. Thanks Swanson Trucker February 19, 2013
Rated 5 out of 5 by Extra Virgin Olive Oil Great product. I take for many reasons including weight loss. February 15, 2013
Rated 5 out of 5 by Very good price A friend recommended olive oil and I preferred to take it in capsule/pill form. It has helped my mobility greatly. January 23, 2013
Rated 5 out of 5 by great product I have been using this for a little over a month now and i certainly notice the difference in my general well being and skin texture. I totally have no side effects, really great product. thanks swanson and the price is just right. July 9, 2012
Rated 5 out of 5 by a must for anyone's health All the benefits of hi-quality olive oil without worrying about age/spoilage. March 30, 2012
Rated 4 out of 5 by Healthy choice Since I found the healthy benefits of "olive oil", I chose this product for convenience. I wish they had a smaller bottle to take on trips and vacations though. October 17, 2010
Rated 5 out of 5 by Good quality product I purchased this for prostaglandin health. This supplement is difficult to obtain anywhere else, especially at a reasonable price. I feel that Swanson Olive Oil has contributed to my overall well being, and I would buy it again. January 28, 2010
Rated 5 out of 5 by Edgar Cayce thought highly of olive oil This is the only retailer where I can find olive oil capsules. I take several of them when I need to take a pill (since I don't eat often enough to time my medicine with Something In My Stomach). Many years ago, I remember reading a story about a baby in Italy who was born with orifices too small to allow it to eat; every day, his grandmother rubbed his body with olive oil--he eventually thrived/became healthy as a normal child his age. December 11, 2009
Rated 5 out of 5 by Excellent Supplement I have been taking this supplement for it's poly-phenol value. I have bitten into a capsule to test the potency of the "Olive Smell". It's quite strong which makes me further believe it's a high quality oil. I store these in the fridge to prolong the freshness along with my Omega oils. September 10, 2009
Rated 5 out of 5 by Best prices I had been looking for olive oil softgels at a reasonably price for months. Then I visited this website and found the quality, size and price was great! Usually olive oil is expensive anyway, but the softgels are exactly what I was searching for. They are easy to take, even for a larger softgel, with no after taste. Well worth the asking price. I plan on purchasing here forever, based on quality and price. Fast delivery too and well packaged. I defintely recommend to anyone looking to supplement their diet, whether organic or not. September 2, 2009
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