Swanson EFAs

Certified Organic Coconut Oil

Swanson $2.99
Item:
SWE045
Availability:
In Stock
Sgels Size:
H, Pill Size Guide
Size:
1,000 mg 60 Sgels
Organic
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  • Made from certified organic coconuts



  • 400-560 mg of lauric acid per serving



  • Full of medium-chain triglycerides


Swanson EFAs Coconut Oil softgels are a great way to introduce energy-enhancing medium-chain triglycerides into a healthy diet. Medium-chain triglycerides are different because they are rapidly absorbed by the small intestine and are quickly used for energy. Coconut oil is also a natural source of fatty acids, especially lauric acid. The body is able to metabolize these quickly for energy. Our virgin coconut oil is made from certified organic coconut oil and has 400-560 mg of lauric acid per serving.

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Calories 10  
Calories from Fat 10  
Total Fat 1 gram 2%
Saturated Fat 1 gram 5%
Trans Fat 0 grams  
Organic Coconut Oil (fruit) 1 gram *
Typical Fatty Acid Profile:    
Lauric Acid 40-56%    
Myristic Acid 16-21%    
Palmitic Acid 6-11%    
Oleic Acid 4-9%    
Stearic Acid 1-4%    
Linoleic Acid 1-2%    
Linolenic Acid <0.5%    

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Suggested Use: As a dietary supplement, take one softgel one to two times per day with water.

Certified Organic by Minnesota Crop Improvement Association (MCIA), St. Paul, MN 55108.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified Organic Coconut Oil 4.8 5 75 91
Better skin My skin is looking great! I think some wrinkles have even smoothed out. May 13, 2013
WOULD RECOMMEND HAVING USED THIS PRODUCT FOR APPROXIMATELY SIX MONTHS, MY HUSBAND & I FEEL THAT SAID PRODUCT HAS HELPED WITH OUR MEMORY. BEING 67 & 74, RESPECTIVELY, WE THOUGHT WE WOULD GIVE IT A TRY AND HAVE BEEN QUITE PLEASED WITH THE RESULTS. HAVE GIVEN A COUPLE OF BOTTLES TO FRIENDS YOU HAVE INQUIRED ABOUT IT. May 10, 2013
I recommend this to all my friends I have always known that coconut oil is good for cooking, but I was so glad to find it in capsule form. I see a difference in my hair and in my skin. I recommend this product highly. May 10, 2013
Best purchase online! The quality and price is like none other that I have purchased. I really love this coconut oil. I will always buy Swanson's brands. Thanks! May 6, 2013
good stuff these cocont supplements have really helped me lose wieght lost 6 pounds wwit diet change i recommend you keep them refriderated though cause they are organic May 2, 2013
I can really tell a difference when I'm taking the coconut oil capsules. I take 2 after lunch to help with energy also helps my bowels moving. May 1, 2013
Awesome! This product is Awesome as the title I provided states! The price is right. You can take it internally or pinch the capsule open to use the oil on skin, face...etc... It is smooth and smells good. April 4, 2013
love product This product is a very good value. The taste is wonderful. April 2, 2013
We are well satisfied with the product and it's a lot cheaper here than at a local shop. March 31, 2013
Good product Great product for the price. If you are looking for an effective coconut oil at a great price this is it! March 27, 2013
Coconut oil softgels After trying fish oil on my husband for 18 months with minimal results, I switched to 2 daily coconut oil softgels with good results within 4 months. I monitor because I am a nurse. I couldn't be more pleased. His Dr. was amazed. Swanson makes a good ,comparible quality product @ a good price. Thanks Swanson. :) March 24, 2013
coconut oil tablet It's a great way to get coconut oil in my system when I am not cooking with it. March 24, 2013
Easy to take I tried the coconut oil in a jar and am unable to eat like they suggest in my oatmeal (too oily). The capsules are SO much easier to take. I have not noticed any effectiveness yet just much easier to take this way and know it's good for me. Would be nice if it helped my fatigue. Have only been on it 2 weeks. March 21, 2013
Variety is the spice of life- This is definitely "the spice of life"-this coconut oil has so many great uses-body/hair/skin/household/ The uses are endless! March 16, 2013
This product was recommended by a friend. Now I am doing the recommendations. Easy to take, price is great, does everything I was looking for. GOOD JOB SWANSON March 4, 2013
Good product I love this. It too helps with brain fog and weight control. I even got my husband to use it. March 4, 2013
Great value in health and money We have been using the coconut pills for over a year and we find them very beneficial . March 1, 2013
Great value Great product to add to daily vitamins. March 1, 2013
Good Product I have only taken this supplement for a couple of weeks. I hear really good things about it. I also use coconut oil for everything. I was just taking a table spoon of it. But thought this would be easier. So far so good. February 28, 2013
One of my most favorite products ever. It is good for a day of energy . Athough I take it because I know it's healthy, it makes me literally cheerful when I take it. Sometimes I use it for my hair also. Makes it so soft and strong. February 25, 2013
great product One of the reviews here said that she uses the oil on her face. I bought a jar and absolutely love what the coconut oil does to my skin. February 20, 2013
Good Has good benefits and works to a point February 20, 2013
LOVE! LOVE this product! When days get to busy and I forget or skip getting my daily bit of coconut oil from my main jar of coconut oil, I just take a few of these! February 14, 2013
THERESA I LOVE THE SOFTGELS. IT'S GREST FOR FOR MY HAIR AND SKIN. I LOVE OPENING THE SOFTGEL. GREAT PRODUCT!!! November 17, 2012
Coconutterriffic! I like this specific form of coconut oil, because I hopefully can reap some of the benefits of coconut oil without having to take the messier form. Sure, I cannot really taste the coconut flavor, but I am taking the pill form for the speed and the health benefits, not flavor. If you want flavor with the health benefits, I reccommend getting some of the organic solid coconut oil that comes in a jar, or just plain buy or find a coconut. I by the way, do not know how healty coconut shreds are, but those sure taste good, at least to me. Bottom line: I reccommend these pills if you want to reap some of the benefits of coconut oil, don't want to take a lot of time getting them, and don't mind not really tasting the coconut oil. October 18, 2012
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