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Gourmet Pumpkin Seeds - Cinnamon & Sugar

Gourmet Pumpkin Seeds - Cinnamon & Sugar

Item: SSZ003

  • Small batch, dry roasted pumpkin seeds

  • With organic sugar, cinnamon and real vanilla extract 

  • Suitable for vegans 

5 oz (142 grams) Bag(s)

Retail $4.99
Save 5%
In Stock
  • Small batch, dry roasted pumpkin seeds

  • With organic sugar, cinnamon and real vanilla extract 

  • Suitable for vegans 

SuperSeedz Gourmet Pumpkin Seeds - Cinnamon & Sugar are great on their own or as a topping on ice cream, Greek yogurt, oatmeal or any of your other favorite foods. Each serving delivers 7 g of protein, and pumpkin seeds are a natural source of several minerals, including iron, magnesium and phosphorus. Contains no gluten, peanut, tree nut, egg, dairy, fish, shellfish, MSG or soy. Cholesterol and trans fat free. Non-GMO Project Verified.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1/4 cup (28 g/1 oz)

Servings Per Container 5

Amount Per Serving % Daily Value*
Calories 160Calories from Fat 110  
Total Fat  12 g 18%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium 200 mg 6%
Total Carbohydrate  5 g 2%
Dietary Fiber  2 g 8%
Sugars  3 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
Phosphorus   30%
Magnesium   35%
Zinc   15%
Manganese   60%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


Shelled Pumpkin Seeds, Organic Sugar, Cinnamon, Real Vanilla Extract.

Try them alone or use then as toppers on greek yogurt, oatmeal, ice cream, and more.

May contain shell fragments. Store in a cool, dry place.

  • Does not contain MSG or Soy.
  • ALLERGEN FRIENDLY Gluten free, peanut free, tree nut free, egg free, dairy free, fish free, shellfish and soy free.
  • No Shells
  • Small Batch Dry Roasted
  • Vegan
  • Cinnamon & Sugar

Shipping Weight

.34 lbs

SuperSeedz Gourmet Pumpkin Seeds - Cinnamon & Sugar Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on SuperSeedz Gourmet Pumpkin Seeds - Cinnamon & Sugar

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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