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Spectrum Essentials

Organic Whole Flaxseed

Item: SP036

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15 oz Pkg

  • Whole flaxseed



  • With omega-3 & lignans



  • Great nutty taste


Spectrum Essentials Organic Whole Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber helps promote regularity and support normal functioning of the digestive tract. ALA is an omega-3 essential fatty acid that supports cardiovascular health and maintains hair, skin and nail health. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans, which are phytonutrients. Whole flaxseeds provide a great nutty taste and deliver 3g of dietary fiber and 3g of protein per serving.

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Product Description:

Organic Whole Flaxseed

  • Whole flaxseed



  • With omega-3 & lignans



  • Great nutty taste


Spectrum Essentials Organic Whole Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber helps promote regularity and support normal functioning of the digestive tract. ALA is an omega-3 essential fatty acid that supports cardiovascular health and maintains hair, skin and nail health. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans, which are phytonutrients. Whole flaxseeds provide a great nutty taste and deliver 3g of dietary fiber and 3g of protein per serving.

Product Label:

Organic Whole Flaxseed

Supplement Facts

Serving Size 1 1/2 Tbsp (14 g)

Servings Per Container 30

  Amount Per Serving %Daily Value
Calories 70  
Calories from Fat 50  
Total Fat 6 g 9%*
Saturated fat 0.5 g 3%*
Polyunsaturated Fat 4 g
Monounsaturated Fat 1 g
Total Carbohydrate 4 g 1%*
Dietary Fiber 3 g 12%*
Protein 3 g  
Calcium 28 mg 3%
Iron 1 mg 5%
Magnesium 51 mg 13%
Sodium 5 mg Less than 1%
Omega-3 (alpha-linolenic acid ALA) 2.9 g 181%
Omega-6 (linoleic acid LA) 0.6 g
Omega-9 (oleic acid OA) 0.8 g
Lignans (SDG) 98 mg

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value not established

INGREDIENTS: Organic whole flaxseed.

SUGGESTED SERVING: 1 1/2-3 Tbsp daily. Should be ground prior to consuming for optimum nutritive benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. Consult your healthcare practitioner for your individual needs.

REFRIGERATE ARTER OPENING: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

CERTIFIED ORGANIC BY QAI

SEED PRODUCT OF CANADA OR USA

PACKAGED IN THE USA

  • NO PRESERVATIVES
  • USDA Organic
  • NON GMO Project VERIFIED
  • Kosher

Terms and Ingredient Definitions

Organic Whole Flaxseed

Swanson $4.59
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Shipping Restrictions

Countries with restrictions on this product:

  • Japan

More information on shipping restrictions

Spectrum Essentials Organic Whole Flaxseed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

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  • 2015-10-22T18:52:55.706-05:00
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