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Ground flaxseed with mixed berries
Delivers omega-3 & super fruits
3g dietary fiber per serving
Spectrum Essentials Organic Ground Flaxseed with Mixed Berries combines the best-selling Organic Ground Flaxseed with bits of real fruit including blueberries, strawberries, cranberries, raspberries and elderberries. Often referred to as "Super Fruits," these berries are particularly well known for their antioxidant polyphenol levels, making them healthful and tasty. The flaxseeds in this formula are premium quality organic seeds that have been carefully selected for their nutritive content. Each serving delivers 3g of dietary fiber and 3g of protein as well as omega-3 fatty acid ALA (alpha-linolenic acid) and SDG lignans.
Serving Size 2 Tbsp (14 g)
Servings Per Container About 24
|Amount Per Serving||%Daily Value|
|Calories from Fat||45|
|Total Fat||5 g||8%*|
|Total Carbohydrate||5 g||2%*|
|Dietary Fiber||3 g||11%*|
|Omega-3 (alpha-linolenic acid ALA)||2.4 g||152%|
|Omega-6 (linoleic acid LA)||0.5 g||†|
|Omega-9 (oleic acid OA)||0.7 g||†|
|Lignans (SDG)||80 mg||†|
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established
INGREDIENTS: Organic ground flaxseed, dried lightly sweetened berries (cranberries, blueberries, strawberries, cane sugar, sunflower oil, ascorbic acid [vitamin A]), raspberries, elderberries.
SUGGESTED SERVING: 2-3 Tbsp daily. Ground Flaxseed with Mixed Berries can be sprinkled on cereal, yogurt or used in baking. Consult your healthcare practitioner for your individual needs.
REFRIGERATE ARTER OPENING: To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
CERTIFIED ORGANIC BY QAI
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