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Spectrum Essentials

Organic Ground Flaxseed with Mixed Berries

4.5 out of 5 (2)

Organic Ground Flaxseed with Mixed Berries

Item: SP034

  • Ground flaxseed with mixed berries

  • Delivers omega-3 & super fruits

  • 3g dietary fiber per serving

12 oz Pkg

Retail $9.79
In Stock
  • Ground flaxseed with mixed berries

  • Delivers omega-3 & super fruits

  • 3g dietary fiber per serving

Spectrum Essentials Organic Ground Flaxseed with Mixed Berries combines the best-selling Organic Ground Flaxseed with bits of real fruit including blueberries, strawberries, cranberries, raspberries and elderberries. Often referred to as "Super Fruits," these berries are particularly well known for their antioxidant polyphenol levels, making them healthful and tasty. The flaxseeds in this formula are premium quality organic seeds that have been carefully selected for their nutritive content. Each serving delivers 3g of dietary fiber and 3g of protein as well as omega-3 fatty acid ALA (alpha-linolenic acid) and SDG lignans.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 2 Tbsp (14 g)

Servings Per Container About 24

  Amount Per Serving %Daily Value
Calories 70  
Calories from Fat 45  
Total Fat 5 g 8%*
Total Carbohydrate 5 g 2%*
Dietary Fiber 3 g 11%*
Sugars 2 g
Protein 3 g  
Calcium 26 mg 3%
Iron 1 mg 4%
Magnesium 43 mg 11%
Omega-3 (alpha-linolenic acid ALA) 2.4 g 152%
Omega-6 (linoleic acid LA) 0.5 g
Omega-9 (oleic acid OA) 0.7 g
Lignans (SDG) 80 mg

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value not established

INGREDIENTS: Organic ground flaxseed, dried lightly sweetened berries (cranberries, blueberries, strawberries, cane sugar, sunflower oil, ascorbic acid [vitamin A]), raspberries, elderberries.

SUGGESTED SERVING: 2-3 Tbsp daily. Ground Flaxseed with Mixed Berries can be sprinkled on cereal, yogurt or used in baking. Consult your healthcare practitioner for your individual needs.

REFRIGERATE ARTER OPENING: To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.



  • Kosher

Shipping Weight

.79 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.5 out of 5 by 2 reviewers.
Rated 5 out of 5 by Flaxseed w/berries I mix this in with my AM smoothy and also add mixed frozen berries or frozen blueberries. The seeds may bother some folks but doesn't me!!! I think of them as fiber and good for you nuggets. June 20, 2014
Rated 4 out of 5 by Good product I like having this especially because of the flax seed included along with the berries. I use it in my morning smoothies. February 22, 2014
  • 2016-05-23 T13:18:53.562-05:00
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