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Organic dry roasted flaxseed
With omega-3 & lignans
Delicious roasted taste
Spectrum Essentials Dry Roasted Flaxseeds are premium quality organic golden flaxseeds that have been carefully selected for their nutritive content and meticulously cleaned using a three-part process to remove low-weight and broken seeds commonly found in bulk bins. The seeds are then carefully roasted for a delicious nutty taste, without compromising any of the nutritive benefits naturally occurring in the seed. Roasted flaxseeds are easy to chew and unlike raw whole flaxseeds, do not need to be ground in order to enjoy their full nutritive benefits. Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Flaxseeds help support the digestive tract, cardiovascular health, and healthy hair, skin and nails. Each serving delivers 4g of dietary fiber and 3g of protein.
Serving Size 1 1/2 Tbsp (14 g)
Servings Per Container 24
|Amount Per Serving||%Daily Value|
|Calories from Fat||45|
|Total Fat||5 g||8%*|
|Saturated fat||0.5 g||3%*|
|Polyunsaturated Fat||3.5 g||†|
|Monounsaturated Fat||1 g||†|
|Total Carbohydrate||5 g||2%*|
|Dietary Fiber||4 g||16%*|
|Omega-3 (alpha-linolenic acid ALA)||2.8 g||175%|
|Omega-6 (linoleic acid LA)||0.8 g||†|
|Omega-9 (oleic acid OA)||1 g||†|
|Lignans (SDG)||98 mg||†|
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established
INGREDIENTS: Organic dry roasted golden flaxseed, salt.
SUGGESTED SERVING: 1 1/2-3 Tbsp daily. Roasted flaxseeds can be enjoyed direct from the bag, or sprinkled on cereal, yogurt and other foods, or used in baking. Consult your healthcare practitioner for your individual needs.
REFRIGERATE ARTER OPENING: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
CERTIFIED ORGANIC BY QAI
SEED PRODUCT OF USA
PACKAGED IN THE USA
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