Serving Size 1 Rounded Teaspoon (5 grams)
Servings Per Container 68
|Amount Per Serving||%Daily Value|
|Total Carbohydrate||4 g||1%*|
|Dietary Fiber||4 g||16%*|
|Soluble Fiber||4 g||†|
|Iron (naturally occurring)||2 mg||11%|
|Psyllium Seed Husk||5 g||†|
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
Suggested Use: Once a day, briskly stir 1 rounded teaspoon (5 g) in 8 ounces of liquid (children, ½ teaspoon in 4 ounces of liquid). Drink immediately, before the liquid begins to gel.
NOTE: Take this product with a full 8 ounce glass of liquid. If you do not drink enough liquid, the product may swell in the throat causing blockage or choking. Avoid use if you have ever had throat or swallowing problems. Seek immediate medical help if pain or swelling/breathing difficulties occur.
NOTICE TO NEW USERS: A small percentage of individuals, such as nurses and other health care providers whose occupations expose them to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction.
WARNING: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Keep out of the reach of children.
Suitable for vegetarians. Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance.