Nutrition Facts
Serving Size 1 cup (137 g)
Servings Per Container about 2
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 220 Calories from Fat 30 | |
| Total Fat 3.5 g | 5% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Potassium 130 mg | 4% |
| Total Carbohydrate 43 g | 14% |
| Dietary Fiber 2 g | 8% |
| Sugars 0 g | |
| Protein 5 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
| Thiamin | 0% |
| Niacin | 25% |
| Folate | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: Water; Whole Grain Brown Basmati Rice*; High Oleic Sunflower Oil*, Soy Lecithin*.
*Organic.
MICROWAVE 90 SECONDS IN THE POUCH:
1. SQUEEZE - Squeeze pouch to separate rice.
2. TEAR - Tear to vent.
3. HEAT - Heat on high for 90 seconds.
Cooking time for 2 pouches - 2½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
Basmati Rice Grown in India.
Certified Organic by Quality Assurance International QAI.
- 100% Whole Grain
- USDA Organic.
