Schiff

Vitamin B Complex 50

Swanson $7.49
Retail  $13.89
Item:
SH022
Availability:
In Stock
Size:
100 Tabs
Gluten Free
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  • A high-potency source of the entire B-vitamin family

  • Recommended for its anti-stress qualities

  • Integral for proper energy production because of its role in maintaining proper metabolic function

  • Gluten free

Give yourself the nutritional armor to overcome the challenges of stress with Schiff Vitamin B Complex 50! Essential for energy production because of the parts they play in carbohydrate, fat, and protein metabolism, the B-complex vitamins are often recommended as "anti-stress" nutrients, thanks to their roles in brain and central nervous system function. Schiff's convenient tablets provide a healthy balance of the entire B vitamin complex to help meet the demands of your busy day.

Supplement Facts

Serving Size One (1) Tablet

  Amount Per Serving %Daily Value
Vitamin B1 (as thiamin mononitrate) 50 mg 3,333%
Vitamin B2 (as riboflavin) 50 mg 2,941%
Vitamin B3 (as niacinamide) 50 mg 250%
Vitamin B6 (as pyridoxine hydrochloride) 50 mg 2,500%
Folate (as folic acid) 400 mcg 100%
Vitamin B12 (as cyancobalamin) 50 mcg 833%
Biotin 50 mcg 17%
Pantothenic acid (as d-calcium pantothenate) 50 mg 500%

Other ingredients: Dextrose, hydroxypropyl methylcellulose, maltodextrin, coating (dextrin, dextrose, soy lecithin, sodium carboxymethylcellulose and sodium citrate), dicalcium phosphate, magnesium stearate, and silicon dioxide.

Directions: For best results, take one (1) tablet daily, with a meal.

Contains soy.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Vitamin B Complex 50 4 5 2 3
Too many B's I'm really looking for B12 and B6. After getting my supply I realized that this has 400% of the recommended amount of folic acid and I've learned that folic acid can be unhealthy. This product also comes with a long list of other B vitamins (it is a big family). So ordering this was my fault but I won't get it again. There is so much new information coming out about food & supplements on a daily basis it can take a while to sift through all the studies to determine what's goo and what's not. So I'm back to hoping by eating a high nutrient diet I'll get what I need just from food. May 31, 2012
Old Standby Product For Me Great product, excellent value, trusted brand, timed release. However I wish B complexes didn't all contain 400mcg of Folic Acid, because most multivitamins also contain 400mcg. The result when taking both is 800mcg, which -- when added to the folate-fortified foods prevalent in the US -- is getting on the overly-high side. Research seems to be showing that, while adequate folate intake is important in maintaining health, it's best for most non-pregnant people to cap it at about 400mcg. February 2, 2011
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