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Vitamin E Helps Maintain Cardio Health in Older Women

October 2005

Vitamin E promotes cardiovascular health in women, according to a recent study, and the benefits were especially evident in women over the age of 65. The study was the largest-ever trial on vitamin E supplementation with almost 40,000 women participating. Half of the women were given 600 IU of natural vitamin E every other day and the other half received a placebo. While all women taking vitamin E received increased support, women over 65 saw the greatest positive effect. The study involved a 10-year follow-up.

Journal of the American Medical Association 294:56-65, 2005

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