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Omega-3 Fatty Acids are Beneficial for Women's Health

September 2005

A study published in Obstetrical & Gynecological Survey concludes that omega-3 essential fatty acids (EFAs)-constituents of the membranes of all cells in the body and precursors of locally produced hormones, eicosanoids-are important for maintaining health, especially in women. Scientists studied the effects of omega-3 EFAs on some of the most common conditions affecting women and found that omega-3s support women during pregnancy, promote cardiovascular health and more. Researchers also noted that omega-3 EFAs are especially important for women receiving hormone therapy.

Obstetrics & Gynecological Survey59(10):722-730, 2004

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