Lee Swanson Research Update

Maternal Omega-3 Intake is Linked to Children's Coordination

May 2008

Increased intake of the omega-3 essential fatty acid DHA (docosahexaenoic acid) during pregnancy could produce improved motor function in the offspring in later life, according to a study from Canada.

Studying 109 Inuit infants in Arctic Quebec, the researchers report that levels of DHA in the mothers were directly related to levels in the umbilical cord, and subsequently in the fetus. The study appeared in the The Journal of Pediatrics.

"This study, which is the first to examine the effects of naturally occurring variability in prenatal DHA intake on cognitive and motor development, complements findings from maternal dietary supplementation studies about the beneficial effects of increased maternal DHA intake during pregnancy," wrote lead author Joseph Jacobson.

The research adds to our understanding of how omega-3 plays an important role in the development of the baby in utero, with a wealth of other studies reporting that a diet rich in the DHA omega-3 fatty acid during pregnancy and breastfeeding is associated with healthy pregnancies as well as the mental and visual development of infants.

Mothers are also said to be less at risk of post partum depression or mood change, and to recover more quickly after pregnancy, if they consume enough of the fatty acid.

In the current study, researchers measured the levels of DHA in the umbilical cord blood of the infants. "DHA concentration in the umbilical cord is a good indicator of intra-uterine exposure to omega-3s during the last trimester of pregnancy, a crucial period for the development of retinal photoreceptors and neurons," explained lead researcher Eric Dewailly.

Results from tests conducted at six and 11 months of age revealed DHA levels in the umbilical cord were closely linked to visual acuity, cognitive and motor development. "These results highlight the crucial importance of prenatal exposure to omega-3s in a child’s development," said study co-author Gina Muckle.

The research team indicated pregnant women should be encouraged to consume sufficient amounts of omega-3s. "A diet rich in omega-3s during pregnancy can’t be expected to solve everything, but our results show that such a diet has positive effects on a child’s sensory, cognitive and motor development," the researchers concluded.

The Journal of Pediatrics 152(3):356-364, 2008

New to Natural Health?
Tools
Customer Service