Did You Know?

Good Nutrition Can Help the Liver Regenerate New Cells

April 2001

The liver is one of the largest organs in the body and it plays a vital role in many complex functions which are essential for life. While there are still many things we do not understand about the liver, we do know that it is impossible to live without it, and the health of the liver is a major factor in the quality of one's life. There are many kinds of liver disease, and the causes of most of them are not known. Poor nutrition is not generally a cause, with the exception of alcoholic liver disease found among starving populations. On the other hand, good nutrition-a balanced diet with adequate calories, proteins, fats, and carbohydrates-can actually help the damaged liver to regenerate new cells.

www.liverfoundation.org

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