Did You Know?

Multis Promote Colon Health

June 2004

Prolonged multivitamin use promotes a healthy colon, according to a study that looked at the use of multis over a 20-year period. The nutrients in multis, including folic acid, appear to be very helpful when taken regularly for at least 10 years. Researchers examined multivitamin use and its connection to colon health among 145,260 men and women who had participated in studies in 1983 and 1993. They found that long-term regular multivitamin users had healthier colons than those who had not taken multis on a sustained basis.

American Journal of Epidemiology 158(7):621-628, 2003

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