Serving Size: 1 Tablespoon (12 g)
Servings per Container: Approx. 28
|Amount per Serving||%Daily Value**|
|Calories from fat||35|
|Total Fat||4.0 g||6%|
|Saturated Fat||0.4 g||2%|
|Monounsaturated Fat||0.4 g||***|
|Polyunsaturated Fat||3.2 g||***|
|Trans Fat||0.0 g||***|
|Total Carbohydrate||5.0 g||2%|
|Dietary Fiber||5.0 g||20%|
|Soluble Fiber||1.0 g||***|
|Insoluble Fiber||4.0 g||***|
|ALA (Alpha Linolenic Acid)||2,375 mg||***|
|LA (Linoleic Acid)||875 mg||***|
|OA (Oleic Acid)||290 mg||***|
**Percent Daily Values (DV) are based on a 2,000 calorie diet.
***Daily Value not established
Ingredients: Chia (Salvia hispanica L.) seed
Directions: For best results, mix one tablespoon (12 g) into 4 to 8 ounces of liquid or food up to three times daily. No grinding needed.
Add to beverages, soups, sauces or baked goods. Sprinkle on cereal, yogurt or salads, or enjoy it right out of the bag.
Additional recipes listed on container.KEEP OUT OF REACH OF CHILDREN.
WARNING: Do not use this product if you have acute cough, acute diarrhea or obstructed bowel. Consuming this grain without enough liquid may cause choking. Do not consume if you have difficulty swallowing.
Packed by weight, not volume. Contents may settle during shipping and handling.
Store in a dry place at 59-86°F (15-30°C).
MADE IN USA
- Contains no GMOs, gluten, yeast, sugar, salt, dairy, wheat, corn, soy, animal products, fillers, binders, preservatives or artificial ingredients
- Manufactured in a GMP & Kosher facility.
- No Preservatives
- Stay-Fresh Pouch