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An antioxidant that protects eye tissue, lutein is a carotenoid naturally found in the eye’s macula. Leafy greens like kale, collard greens and romaine lettuce as well as leeks and egg yolks are whole food sources of lutein. Along with delivering free radical defense to the macula, lutein has also been shown to guard against the vision decline association with age. It’s often found in combination with zeaxanthin, another antioxidant for vision health. Swanson Ultra Lutein delivers 20 mg lutein plus 1 mg zeaxanthin in 120 softgel or 60 softgel bottles. Swanson Premium Lutein offers terrific eye health support at the most affordable prices.