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Organic Golden Flax Seeds from Organic Traditions
Use in smoothies, soups, salads, crackers, desserts & more
3g of Omega-3 per serving
Packaged in the USA
Golden flax seeds have been used as a staple food for thousands of years. These Organic Golden Flax Seeds from Organic Traditions are a source of calcium and iron, a source of fiber and provide 3 grams of Omega-3 per serving. These little nutrient-filled treats can be added to everything you eat. Use them in salads, puddings, oatmeal and baked goods. Gluten-free; vegan; non-GMO. Packaged in the USA.
Organic Traditions is dedicated to the principles of sustainable and fair trade agriculture.
Per 15 g serving (1 heaping tablespoon)
|Amount Per Serving||% Daily Value*|
|Fat 5 g||7%|
|Saturated 0.5 g||1%|
|+ Trans 0 g|
|Omega 6 1 g|
|Omega 3 3 g|
|Cholesterol 0 mg||0%|
|Sodium 10 mg||1%|
|Carbohydrates 5 g||2%|
|Fibre 3 g||12%|
|Sugars 0 g|
|Protein 3 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Certified Organic Golden Flax Seeds
Add ground or soaked flax seeds to everything you eat. Add 1-2 tablespoons to smoothies, yogurt and salads. Make puddings, sauces and dressings. Use in soups, oatmeal and all baked goods.
Additional recipe listed on package.
Certified Organic by: Ecocert SA
Packaged in USA
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