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Organic Traditions

Dark Chia Seeds

Item: OTR016

In Stock

Non-GMO
Vegan
Vegetarian
Organic
Gluten Free
Kosher
Swanson $14.39
Retail $15.99
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16 oz Pkg

  • Source of fiber and omega-3s



  • Certified organic, raw, gluten free, kosher, vegan, non-GMO



  • Variety of uses


Long praised as a superfood, chia seeds have been gaining more popularity as a way to boost nutrition due to their versatility. Organic Traditions' Dark Chia Seeds are full of fiber, omega-3s, calcium, iron, protein and other essential vitamins, minerals and antioxidants. Chia seeds have a mild, nutty flavor, which makes it easy to add to smoothies, desserts, yogurt, berries, salad, sauces and dressings. Chia seeds can be used as a natural thickening agent and can be used to make an egg replacement by mixing with water to create a gel. There are endless ways to add chia seeds to your diet and enhance your daily nutrition!

Organic Traditions' Chia Seeds are certified USDA and Ecocert SA organic, gluten free, kosher, vegan, non-GMO and raw.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Dark Chia Seeds

  • Source of fiber and omega-3s



  • Certified organic, raw, gluten free, kosher, vegan, non-GMO



  • Variety of uses


Long praised as a superfood, chia seeds have been gaining more popularity as a way to boost nutrition due to their versatility. Organic Traditions' Dark Chia Seeds are full of fiber, omega-3s, calcium, iron, protein and other essential vitamins, minerals and antioxidants. Chia seeds have a mild, nutty flavor, which makes it easy to add to smoothies, desserts, yogurt, berries, salad, sauces and dressings. Chia seeds can be used as a natural thickening agent and can be used to make an egg replacement by mixing with water to create a gel. There are endless ways to add chia seeds to your diet and enhance your daily nutrition!

Organic Traditions' Chia Seeds are certified USDA and Ecocert SA organic, gluten free, kosher, vegan, non-GMO and raw.

Product Label:

Dark Chia Seeds

Nutrition Facts

Servings Size 15 g (1 heaping tablespoon)

Servings Per Container 30

Amount % Daily Value*
Calories 80Calories from Fat 45  
Fat  5 g 7%
Saturated 0.5 g 1%
+ Trans 0 g  
Omega 6 1 g  
Omega 3 3 g  
Cholesterol  0 mg 0%
Sodium 3 mg 1%
Carbohydrates 6 g 2%
Fiber 5 g 20%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   2%
Calcium   10%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified Organic Chia Seeds

Simply add Chia to everything you eat. Take up to 5 tablespoons of Chia per day. Be sure to drink adequate water. Add 1-2 tablespoons of Sprouted Chia to smoothies, desserts, yogurt, berries or on top of salads. Make puddings, sauces and dressings. Chia remains stable even when incorporated into soups, oatmeal and baked goods. Use as a flour substitute or as a natural thickening agent. Vegans can even use it as an egg replacement by creating a gel.

Additional recipes listed on package.

Certified Organic by: Ecocert SA

Packaged in USA

  • USDA ORGANIC
  • GLUTEN-FREEā„¢
  • KOSHER
  • VEGAN
  • NO-GMO
  • RAW
  • LOW GLYCEMIC
  • Resealable Bag

Terms and Ingredient Definitions

Dark Chia Seeds

Swanson $14.39
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Organic Traditions Dark Chia Seeds Reviews

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