Product Details
Supplement Facts
Nutrition Facts
about 29 servings per container
Serving size
1 Rounded Scoop (31 g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1 g 2% Saturated Fat 0.5 g 3% Trans Fat 0 g Cholesterol 30 mg 10% Sodium 90 mg 4% Total Carbohydrate 4 g 1% Sugars 1 g Protein 24 g Vitamin A 0% Vitamin C 0% Calcium 10% Iron 0% Not a significant source of dietary fiber. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Aminogen®, Sucralose, FD&C Yellow #5, Lactase.
ALLERGEN INFORMATION: Contains milk and soy (lecithin) ingredients.
Directions:
SPOON STIRRED: 100% Whey Gold Standard is INSTANTIZED. That means if you forgot your shaker cup or don't have the time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard™ to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of 100% Whey Gold Standard™ to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Mixing one scoop with 6-8 fl oz of non-fat milk instead of water will give you a thicker, creamier shake.
BLENDER: Add one rounded scoop of 100% Whey Gold Standard™ to a blender filled with 6-8 fl oz of water, nonfat milk, or your favorite beverage. Cover and shake for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding other supplements including creatine, glutamine, taurine (e.g. CGT10), and or BCAA powders you can make 100% Whey Gold Standard™ an even more powerful post-workout recovery product.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
NOTICE: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of
children.
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