Nutrition Facts
Serving Size 1 Heaping Scoop (30.5 g)
Servings Per Container 29
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 120 Calories from Fat 5 | |
| Total Fat 0.5 g | 1% |
| Saturated Fat 5 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 5 mg | 2% |
| Sodium 450 mg | 18% |
| Total Carbohydrate 2 g | 1% |
| Dietary Fiber 0 g | 0% |
| Sugars 0 g | |
| Protein 24 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Egg albumen, artificial flavor, lecithin, sucralose, Aminogen®, acesulfame potassium.
ALLERGEN INFORMATION: Contains egg and soy (lecithin) ingredients.
Directions:
SPOON STIRRED: Gold Standard 100% Egg is INSTANTIZED. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Egg to a glass filled with 6-8 oz of cold water, milk or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one heaping of Gold Standard 100% Egg to your shaker cup and then pour in 6-8 oz of your preferred beverage. Cover and shake for 25-30 seconds. Don't have a shaker cup? Visit www.optimumnutrition.com and order a customer shaker, or visit your local health food store or gym.
BLENDER: Add one heaping scoop of GOLD Standard 100% Egg to a blender filled with 6-8 oz of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Egg an even more powerful post-workout recovery product.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
NOTICE: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of
children.
