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Nutiva

Chia Seed Organic Superfood - White

4.9 out of 5 (7)

Chia Seed Organic Superfood - White

Item: NTV033

  • Raw organic white chia seed



  • No grinding necessary!



  • Kosher & Non-GMO


12 oz (340 grams) Pkg

$10.49
Retail $14.49
Save28%
Quantity
In Stock
  • Raw organic white chia seed



  • No grinding necessary!



  • Kosher & Non-GMO


Enjoy USDA certified organic White Chia Seeds from Nutiva in your favorite baked goods, smoothies, oatmeal and yogurt! One tablespoon of this kosher and organic seed consists of 3 grams of protein, 5 grams of fiber and zero grams of sugar. Naturally non-gluten, white chia seeds can be added to your favorite juice for a health boost. You can also soak chia seeds in water for a nutritious chia gel that can be added to hundreds of recipes. Non-GMO Project Verified.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1 Tbsp (12 g)

Servings Per Container: About 28

Amount Per Serving % Daily Value*
Calories 60Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 2.5 g  
Monounsaturated Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium 60 mg 2%
Total Carbohydrate  5 g 2%
Dietary Fiber  5 g 20%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%
Magnesium   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: RAW ORGANIC CHIA SEEDS

Enjoy them in yogurt, oatmeal, baked goods or smoothies.

Additional recipe listed on container.

QUICK TIP

Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.

STORAGE

Store in a cool, dry place away from sunlight. Keeps for two years.

CERTIFIED ORGANIC by QAI and Ecocert ICO (US-ORG-016)

PRODUCT OF ECUADOR

  • Vegan
  • Non-GMO
  • Certified B Corporation™
  • USDA ORGANIC
  • NON GMO Project VERIFIED
  • KOSHER
  • Certified Gluten-Free

Shipping Weight

.78 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 7 reviewers.
Rated 5 out of 5 by Very good white chia I prefer white chia and have been using this brand for a long time. As usual Swanson has a good price for it. Since chia is an insoluble fiber it's up to you whether or not you want to use it. December 28, 2013
Rated 5 out of 5 by Chia seed and organic Chai seed is a must have for me and there are so many brand out there, this one is organic and of great value just like many other. November 1, 2013
Rated 5 out of 5 by Wonderful quality, hi energy levels generated. September 28, 2013
Rated 4 out of 5 by SECOND BEST These are good Chia Seeds, and I do like the flavor of white chia seeds the best; however, I prefer the Swanson brand of white chia seeds. May 25, 2013
Rated 5 out of 5 by Good Quality This was my first experience with chia seeds and it has gone well. I eat them just as they are, add them to shakes, and grind them up for my homemade protein waffles. They have virtually no tatse and they turn into a little ball of jell in your mouth. With all the fiber, protein and omega 3's they make a perfect snack or addition to any meal. March 22, 2013
  • 2016-05-27 T12:52:13.899-05:00
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Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

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If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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