Nutiva

Coconut Sugar

Swanson $4.00
Retail  $4.99
Item:
NTV034
Availability:
In Stock
Size:
1 lb Pkg
Organic
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  • Organic coconut sugar made from fresh coconut tree sap



  • Similar to brown sugar with a slight caramel overtone



  • Considered a healthier alternative to refined sugars and artificial sweeteners


If you've been looking for the perfect alternative to refined sugars and artificial sweeteners, try Organic Coconut Sugar. It's produced from fresh coconut tree sap that's been collected from the cut flower buds. The sap is then heated to evaporate any moisture, which results in the crystal or granular form of the sugar. Coconut sugar delivers a subtle sweetness with a hint of caramel. Unrefined and unprocessed, it is considered by many to be a healthier option compared to refined and chemical sweetener options. It also delivers natural potassium, magnesium, zinc, iron and B vitamins. It's one of the lowest glycemic index sweeteners on the market, with an index of just 35 (compared to an index of 68 for cane sugar).

Nutrition Facts

Serving Size 1 tsp (4 g)

Servings Per Container about 114

Amount Per Serving % Daily Value*
Calories 15 Calories from Fat 0  
Total Fat  0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  4 g 1%
Dietary Fiber  0 g 0%
Sugars  4 g  
Protein  0 g  
Vitamin A   0%
Iron   0%
Calcium   0%
Vitamin C   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic coconut sugar.

Store away from sunlight in a dry place.

Certified Organic by ECOCERT & QAI.

Product of Indonesia.

  • USDA Organic.
  • Kosher.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Coconut Sugar 4.9 5 6 7
very nice I've never used coconut sugar before, so I can't compare to any other brands, but I am very pleased with this product! It was recommended by a friend, and I couldn't be more grateful to her! As always, great savings w/ Swanson, too! May 12, 2013
I'll buy again! This was my first time using coconut sugar and I like it! I replaced it in several recipes with perfect sucess! Even when I made whipped cream, the consistancy and taste was great--no difference besides being a cream/light tan color vs. white. It does tend to clump up I noticed, but maybe my container didn't seal the best and it easily broke apart. It doesn't smell sweet, but it is! Only downside is the price, but Swanson's is competetive. Coconut sugar is just more expensive. May 1, 2013
Totally love it! This is just as good as the more pricey coconut sugars that I have tried. It has the taste and texture more of a light brown sugar. We use it in place of all other sugars. It works great for cooking and baking as well as sweetening ssmoothys aand anything else you want sweetened! March 18, 2013
Fresh, delicious taste! We've tried 2 or 3 other brands. We like this one the best. It seemed to sweeten our teas with less amount. It tasted fresher than the others. March 13, 2013
So good! I really like this sugar - almost a brown sugarish texture and look to it, with a faintly coconut taste. It's yummy and has worked well in everything I've tried it in. And it's nice that it's fairly low-carb. March 4, 2013
Oatmeal Cookies I substituted Sugar ingredients with Nutiva Coconut Sugar and Honey. I also used whole wheat flour. Great Oatmeal Cookies! February 9, 2013
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