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Chia Seed Organic Superfood - Black

Chia Seed Organic Superfood - Black

Item: NTV045

  • USDA organic, raw chia seeds

  • Natural source of protein, fiber, omega-3s and antioxidants

  • Non-GMO

32 oz (907 grams) Pkg

Retail $31.79
Save 29%
In Stock
  • USDA organic, raw chia seeds

  • Natural source of protein, fiber, omega-3s and antioxidants

  • Non-GMO

Nutiva's Chia Seed Organic Superfood features 100% raw, certified organic, non-GMO black chia seeds. The ancient Aztecs and Mayans revered chia seeds as a vital source of needed nourishment. These mighty seeds, packed with omega-3 fatty acids, protein, rare antioxidants and fiber, are making a strong comeback. You can enjoy them in yogurt, oatmeal, baked goods or your favorite smoothie. There is no need to grind chia; simply soak 2 tablespoons of chia seeds for 5-10 minutes in a 6 ounce glass of water to produce a nutritious chia gel that can be added to hundreds of recipes.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1 Tbsp (12 g)

Servings Per Container: About 75

Amount Per Serving % Daily Value*
Calories 60Calories from Fat 25  
Total Fat  3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 2.5 g  
Monounsaturated Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium 60 mg 2%
Total Carbohydrate  5 g 2%
Dietary Fiber  5 g 20%
Sugars  0 g  
Protein  3 g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%
Magnesium   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


Enjoy them in yogurt, oatmeal, baked goods or smoothies.

Additional recipe listed on container.


Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to hundreds of recipes.


Store in a cool, dry place away from sunlight.



  • Vegan
  • Non-GMO
  • Certified B Corporation™
  • Certified Gluten-Free

Shipping Weight

2.04 lbs

Nutiva Chia Seed Organic Superfood - Black Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 4 reviewers.
Rated 5 out of 5 by Love the chia seed Put chia seed in my oatmeal every morning, make chia seed pudding with coconut milk regularly. So easy, the package is delivered to the house! March 26, 2016
Rated 5 out of 5 by mmmmm good I love sprinkling these on my fruit bowls. Superfood, yes, yes it is. Swanson makes eating healthy affordable. February 19, 2016
Rated 5 out of 5 by Omega-3 fatty acids I have chia everyday in my green smoothies for the omega-3 fatty acids. Being a vegan this is very important to me! December 29, 2015
Rated 4 out of 5 by Neutral Review With all the positive hype about this product, I was expecting something like the delicious tapioca pudding I loved as a child. It actually has no taste, but is simply a bland thickener for other foods. I use my chia seeds in refrigerator oats. It thickens the oats overnight, making a cold breakfast on hot Florida mornings, but it doesn't add enough zing to my oats to justify the price. So far, I still live in a low-energy body, so it seems that this is a superfood that does not deliver much, at least for me. August 5, 2015
  • 2016-10-22 T07:55:14.718-05:00
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Nutiva Chia Seed Organic Superfood - Black

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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