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Speciality sports recovery supplement
Features zinc, magnesium and vitamin B6
ZMA® is a synergistic combination of zinc and magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
Serving Size 3 Capsules for Men (2 Capsules for Women)
Servings Per Container 30 for Men (45 for Women)
|Amount Per Serving (Men)||%Daily Value (Men)|
|Vitamin B-6 (from Pyridoxine HCl)||15mg||750%|
|Magnesium (from Magnesium Aspartate)||450mg||113%|
|Zinc (from Zinc L-Methionine and Zinc Aspartate)||30 mg||200%|
|ZMA® (patent pending mineral blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate and Pyridoxine HCl)||2.4 g (2,400 mg)||†|
†Daily Value not established.
Other Ingredients: Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).
Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Suggested Usage: As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
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