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NOW Foods

Valerian Root

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In Stock
500 mg 250 Caps
Other Sizes:
Gluten Free
  • Herbal formula

  • Promotes rest & relaxation

  • 500 mg per capsule

NOW Foods Valerian Root is a unique herbal formula that helps put your mind at ease and promotes rest and relaxation. It has been an herbal favorite in many cultures for centuries. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Product Label

Supplement Facts

Serving Size 2 Capsules

Servings per Container: 125

  Amount Per Serving % Daily Value
Total Carbohydrates 0.7 g <1%*
Valerian (Valeriana officinalis) (Root) 1.0 g (1,000 mg)

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Other Ingredients: Gelatin (capsule).

SUGGESTED USAGE: As a dietary supplement, take 2 capsules prior to bedtime.

Caution: Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb. If you are pregnant/lactating or taking any medications, please consult your healthcare practitioner prior to use.

Store in a cool, dry place.

Do Not Eat Freshness Packet. Keep in Bottle.

Made in the U.S.A.

  • Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
  • GMP Quality Assured.

Terms and Ingredient Definitions

NOW Foods Valerian Root Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Valerian Root 4.9 5 11 11
Great purchase I love this valerian. I take 2 before bedtime along with one 5-HTP and I sleep. This works for me. Plus it is very affordable. February 7, 2014
calms the nervous system This product helps to calm the nervous system. August 29, 2013
Stay asleep! I can finally stay asleep. While I still use Melatonin to make me sleepy, the NOW Foods Valerian Root capsules actually keep me sleeping for a longer period of time. July 29, 2013
Best supplement So far es the best supplement made from valerian root and I recommend to everyone July 18, 2013
Sleepy As I've moved into the menopausal stage of my life sleep has been more difficult. This product allows me to get more hours of sleep without the tossing and turning. Sometimes I get up and take more in the middle of the night. It's nice to know its all natural and has no side affects. I have experienced no drowsiness in the morning. July 12, 2013
Potent I take this for a number of things, primarily sleep management, however I have found it equally as useful in dealing with pms symptoms. I take it at night. I sleep very well by its use. It allowed for quicker responses in the time it took for me to relax for sleep. I felt overall well rested the next morning and clear. June 22, 2013
Valerian I have been taking valerian for many years. It helps with stress during the day without making me sleepy and it helps relax me at bedtime so I can get to sleep. March 10, 2013
For a good nights sleep Valerian root is great. I am into natural supplements. I am 50ish and do not take any doctor prescribed medication. My wife,vitamins, herbs, excersize,and meditation, are doing me just fine. Of course a good diet, and a good nights sleep are part of the package. After I shower, I take Valerian root 1 hour before bed time. I turn on some relaxing music, or read until I am falling into deep sleep. I then climb into bed and snuggle. I notice that I have vivid dreams now. I like that. November 4, 2012
Stinks like crazy!! This definitely takes the edge off so you can feel ready to go to sleep. If you can get past the smell it works. No bad taste so that is good. March 25, 2012
Serenity now This product takes the edge off my frazzeled mind when things get too hectic. I have also found it helpful to get a better quality of sleep. October 16, 2011
NOW name brand quality I have been taking one, not two, nightly about 2-4 hours before bed, just to relax & be mellow. I tend to burn the candle at both ends, go go go, and this helps me unwind while doing email, reading etc. on internet. I don't take this for sleep; I take melatonin for that [and I've found less is more for me: 1/2 mg of melatonin and I'm 220 pound male]. Again I don't think this would help me for sleep if I wanted to stay asleep, but it is great for winding down. If I have to get up in just a few hours, I'll take one or two of these valerian root from NOW, knowing I won't have the hangover I can get from melatonin. I also need to mention that this bottle is over 5 years old and works fine. I got it, used it for awhile, just got away from it, probably because of the melatonin, then returned to it, trying it for relaxation instead of sleep, and that has been a super solution. So the quality is there, the ability to maintain potency with age is there, and lastly I think it smells GOOD! Smells like ground herbs or leaves to me, not like socks or other horrible terms I've read about other brands. January 28, 2011
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