helpful for relaxation and sleep
this product was very effective in calming me and helping me get back to sleep after awakening in the night. however, it contains valerian, an herb which irritates my bladder. i have since found another Swanson's product that has all the amino acids in true calm but doesn't have valerian and am going to try that.
June 23, 2013
True Calm Shows Signs Of Helping!
I purchased True Calm for my daughter. I wasn't sure how effective an 'herbal' remedy might be, but I have been hopefully optimistic. True Calm seems to help her focus better, she is not so easily irritated and her stress level seems to be a bit lower. All good signs that this product may be helping her! Thank you!
May 6, 2013
I have been looking for something to calm me down I have a busy work schedule and stress at home as well. I have been taking this for 2 weeks and I think it is calming me. I had a particulaly stress filled day last week, with a doctors appointment and then my car decided to stop running - and remarkably I stayed calm. So yes I think it works very well
April 4, 2013
I have been using this for sleep and it's working wonderfully!
March 10, 2013
Use this product when necessary and I am happy with the results.
December 26, 2012
Great product to help you get to sleep
July 31, 2012
I am so glad that I tried this product! I take only one in the afternon on an empty stomach and the rest of the afternoon/evening is calm and my nerves are not on edge. Its worth a try!
July 4, 2012
A Better Nights Sleep
I purchased True Calm to help calm my nerves. I found it made me tired so I use it at bedtime and it helps me get a great night's sleep!
August 29, 2011
calm says it all
This is one of my tools for combating stress and getting a decent night rest. No unwanted drowsiness with this formula.
May 31, 2011