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NOW Foods

Sunflower Lecithin

4.9 out of 5 (23)

Sunflower Lecithin

Item: NWF848

  • Soy-free, non-GMO, gluten free

  • Source of phosphatidylcholine

  • Nervous system support

1,200 mg 100 Sgels

Retail $9.99
In Stock
  • Soy-free, non-GMO, gluten free

  • Source of phosphatidylcholine

  • Nervous system support

NOW Sunflower Lecithin softgels are non-GMO and soy free. They are also a natural source of phosphatidylcholine, which comprises a major portion of our brain and nervous system. In addition, sunflower lecithin is naturally packed with phosphatidyl inositol, phosphatidyl ethanolamine, and is a source of essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 2 Softgels

Servings Per Container 50

  Amount Per Serving % Daily Value
Calories 25  
Calories from Fat 20  
Total Fat 2 g 3%*
Polyunsaturated Fat 1 g
Sunflower Lecithin 2.4 g (2,400 mg)
Phosphatidyl Choline 420 mg

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

Other ingredients: Softgel Capsule (gelatin, water, glycerin) and Organic Extra Virgin Olive Oil.

Suggested Usage: Take 2 softgels daily with food.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

  • Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients.
  • Produced in a GMP facility that processes other ingredients containing these allergens.
  • Soy-Free
  • Non-GMO
  • Recyclable Bottle.

Shipping Weight

.51 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 23 reviewers.
Rated 5 out of 5 by Noticed a difference with memory tasks We know that lecithin is good for brain health, but I didn't want to take soy lecithin. I was glad to find that Swanson's offered a sunflower lecithin. After taking this daily for a week or so I noticed that my short term memory was better--it was enough of a difference for me to keep taking it on a regular basis. October 14, 2015
Rated 5 out of 5 by Sunflower Lecithin The Sunflower Lecithin, defenitelly I recomend this product, it works very good, it's good. January 4, 2015
Rated 5 out of 5 by Non-GMO and Soy-free I LOVE that this lecithin is non-GMO and soy-free! I also have granules (non-GMO, but the soy variety), but these capsules are handy if I don't have something that I want the granules in. July 13, 2014
Rated 5 out of 5 by lecithin great way to get essential brain oils!!! April 13, 2014
Rated 5 out of 5 by Male Virility Great product for explosive intimate moments. I take two a day and have noticed a HUGE difference. Now this, pygeum, L-lysine and zinc are part of my 'happy regiment'. February 13, 2014
Rated 5 out of 5 by helpful product I don't do well on soy and was very glad to find this product. I find this to be a good product for me. December 30, 2013
Rated 5 out of 5 by Excellent Plump “PC”、“PE”,Non-GMO,Excellent,It’s helpful to me. September 6, 2013
Rated 5 out of 5 by Sunflower Lecithin I'm trying to use all supplements that do not have soy in them , for personal reasons i decide not use soy , this Sunflower lecithin is actually good for skin and hair...thanks Swanson July 4, 2013
Rated 4 out of 5 by Better than soy I have been using lecithin for many years now but recently switched to the sunflower brand. Can't beat the price or the service. June 22, 2013
Rated 5 out of 5 by Another Lecithin I have been trying this product for a few months now as I am shying away from soy. I am so glad you carry a lecithin without it, as I feel it is a good supplement to take as our brains and other body parts have lecithin in them, but like everything else starts depleting as we age, much as I hate to admit we get old. So supplementing with lecithin seems to make alot of sense to me. I also like to take supplements that I call food because then I don't feel like I'm on any drugs. Lecithin is a food. June 12, 2013
Rated 4 out of 5 by does the job If not for the huge size of the caps, this would be 5 stars. I believe the sunflower lecithin helps my prostate and gives me larger volume from there, and being no soy I don't worry about the phyto-estrogen problems with soy lecithin. April 11, 2013
Rated 5 out of 5 by Easy to Swallow the capsule is fresh and easy to swallow. it's part of a diet supplement to take before a meal (3 times a day) -- the lecithin acts as a fat emulsifier. this was a diet back in the 1970s but i still use it because it works. it's taken with Vitamin B-6; Kelp and Apple Cider Vinegar Tablets. March 29, 2013
Rated 5 out of 5 by Supposed to be good for your skin but havent used it long enough to tell a difference. March 1, 2013
Rated 4 out of 5 by I,m very happy with the results of my supplements. Love the service! December 31, 2012
Rated 5 out of 5 by Sunflower lecithin This really does taste like a sunflower. It is an alternative to regular lecithin. December 24, 2012
Rated 5 out of 5 by good value since now gluten free, this product is labeled as such and lecithin is a must in my health program October 15, 2012
Rated 5 out of 5 by Love the product but I wished you would carry the larger size bottle! I like to "mix up" the types of oils I take in to my body, so thought the Sunflower would be a nice change from Soy. August 2, 2012
Rated 5 out of 5 by I used to take this product in powder form and was very happy to see that I could get it in a capsule form and the price was great March 31, 2012
Rated 5 out of 5 by Thank goodness for the option As I am allergic to soy, this give me an option for this product from another source besides soy. May 11, 2011
Rated 5 out of 5 by Sunflower Lecithin Although it is hard to judge the true effectiveness of a product, it is great to have a Lecithin that is NOT SOY based (unless it would a non-GMO Soy). Now a day, I believe that this Sunflower Lecithin is a very wise alternative to what I've been taking for years. February 12, 2011
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