NOW Foods

Raw Pumpkin Seeds - Unsalted

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( 77 )
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price$10.99
item | NWF1110

NOW Foods

Raw Pumpkin Seeds - Unsalted

Review Stars
( 77 )
Write a review
Raw Pumpkin Seeds - Unsalted
  • Product Details

    • Raw pumpkin seeds
    • With EFAs, magnesium, zinc and more
    • Low in sodium

    NOW Foods Raw Pumpkin Seeds Unsalted are a delicious snack all year long. Pumpkin seeds feature important nutrients including essential fatty acids, magnesium, iron, zinc, protein and fiber. These raw pumpkin seeds are great for snacks on their own, or can be added to salads or yogurt.

  • Supplement Facts

    Nutrition Facts


    about 15 servings per container

    Serving size

    about 1/4 cup (31 g)

    Amount per serving

    Calories

    180

    % Daily Value * 

    Total Fat  15 g 23%
    Saturated Fat 4 g 20%
    Trans Fat 0 g  
    Cholesterol  0 mg 0%
    Sodium  5 mg <1%
    Total Carbohydrate  5 g 2%
    Dietary Fiber  3 g 12%
    Sugars  0 g  
    Protein  10 g 20%
    Vitamin A 2%
    Vitamin C 0%
    Calcium 2%
    Iron 25%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: Raw Pumpkin Seeds (Non-GMO).

    Can be eaten raw or roasted and salted.

    Refrigeration Recommended after opening.

    California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

    • Vegetarian/Vegan Product.
    • Unsalted

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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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