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NOW Foods

Organic Golden Flax Seed Meal

Organic Golden Flax Seed Meal

Item: NWF143

  • Add to cereals, salads, blender drinks and more

  • Features omega-3 and -6 fatty acids

  • Gluten free

12 oz (340 grams) Pwdr

Retail $4.49
Save 4%
In Stock
  • Add to cereals, salads, blender drinks and more

  • Features omega-3 and -6 fatty acids

  • Gluten free

Organic Golden Flax Seed Meal from NOW features omega-3 and omega-6 fatty acids is a delicious source of nutrition, and can be easily added to a variety of your favorite snacks, including cereals, sport shakes, yogurts and more!

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 2 1/2 Tbsp (16 g)

Servings Per Container about 21

Amount Per Serving % Daily Value*
Calories 100Calories from Fat 60  
Total Fat  7 g 11%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg <1%
Total Carbohydrate  6 g 2%
Dietary Fiber  6 g 24%
Sugars  0 g  
Protein  3 g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Golden Flax Seed Meal.

Naturally occurring fatty acids (example) (per serving)**

  • Omega-3 Fatty Acids (Alpha Linolenic Acid)
    • 3.0 g (3,000 mg)
  • Omega-6 Fatty Acids (Linolenic Acid)
    • 1.0 g (1,000 mg)
  • Omega-9 Fatty Acids (Oleic Acid)
    • 1.1 g (1,100 mg)

**subject to natural variability

Can be added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

Due to its fiber content, Flax should be consumed with plenty of water.

For prolonged freshness, refrigerate after opening.

Certified Organic by QAI.

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • Cold Processed

Shipping Weight

.78 lbs

NOW Foods Organic Golden Flax Seed Meal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 4 reviewers.
Rated 5 out of 5 by Freshness The package this is in keeps the flax meal very FRESH. Love this product. Has an easy zip-lock making for a fast open and close. Very convenient product. May 14, 2013
Rated 4 out of 5 by good product flaxseed meal at a great price. love that fiber!! July 29, 2009
  • 2016-10-20 T08:17:05.005-05:00
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Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on NOW Foods Organic Golden Flax Seed Meal

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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