Nutrition Facts
Serving Size 1/3 cup (38 g)
Servings Per Container about 10
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 150 Calories from Fat 30 | |
| Total Fat 3.5 g | 5% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 24 g | 8% |
| Dietary Fiber 6 g | 24% |
| Soluble Fiber 3 g | |
| Sugars 0 g | |
| Protein 6 g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Oat Bran.
Adds texture and imparts a subtle nutty flavor that's ideal for breads and muffins, and adds flavor to cereals, or as a topping for breads and muffins.
Directions: To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two.
Optional: Add 1 tsp. of vegetable oil for added smoothness.
Made in the USA.
Vegetarian/Vegan Product.
