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NOW Foods

MK-7 Vitamin K-2

Item: NWF989

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Gluten Free
Swanson $11.99
Retail $19.99
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100 mcg 60 Veg Caps

  • Supports bone & arterial health



  • Natural source from natto



  • 100 mcg per capsule


NOW Foods MK-7 Vitamin K-2 is well known for its role in the synthesis of a number of blood coagulation factors. During recent years however, vitamin K-2 and its dependent proteins have been discovered to be of vital importance for bone and vascular health. These vitamin K-2 dependent proteins are now known to play pivotal roles in the physiology of bone mineralization, as well as in the maintenance of vascular elasticity. NOW MK-7 delivers a highly biologically active form of vitamin K-2 derived from natto, a traditional Japanese fermented soyfood.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients.

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Product Description:

MK-7 Vitamin K-2

  • Supports bone & arterial health



  • Natural source from natto



  • 100 mcg per capsule


NOW Foods MK-7 Vitamin K-2 is well known for its role in the synthesis of a number of blood coagulation factors. During recent years however, vitamin K-2 and its dependent proteins have been discovered to be of vital importance for bone and vascular health. These vitamin K-2 dependent proteins are now known to play pivotal roles in the physiology of bone mineralization, as well as in the maintenance of vascular elasticity. NOW MK-7 delivers a highly biologically active form of vitamin K-2 derived from natto, a traditional Japanese fermented soyfood.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients.

Product Label:

MK-7 Vitamin K-2

Supplement Facts

Serving Size 1 Veg Capsule

  Amount Per Serving %Daily Value
Vitamin C(from Ascorbyl Palmitate) 2 mg 3%
Vitamin K2(as Menaquinone-7) (MK-7) (from Natto) (soy) 100 mcg 125%

Other Ingredients: Rice Flour, Cellulose (capsule), Gelatin, Ascorbyl Palmitate and Silica.

SUGGESTED USAGE: As a dietary supplement, take 1 capsule daily with a meal.

Caution: For adults only. Consult your physician if pregnant/nursing, taking any anti-coagulant drugs (such as warfarin, coumadin, heparin) or other medication, or have a medical condition. Keep out of reach of children.

Do Not Eat Freshness Packet. Keep in Bottle.

Store in a cool, dry place after opening.

  • Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients.
  • Produced in a GMP facility that processes other ingredients containing these allergens.
  • GMP Quality Assured.

Terms and Ingredient Definitions

MK-7 Vitamin K-2

Swanson $11.99
Add To Order

NOW Foods MK-7 Vitamin K-2 Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 33 reviewers.
Rated 5 out of 5 by Important vitamin Vitamin K-2 is vital for effective absorbtion of calcium into your bones. Always take it along with calcium for best results. Good reliable product. March 15, 2015
Rated 5 out of 5 by My Favorite Essential Vitamin K2...great product at a great price! March 5, 2015
Rated 5 out of 5 by Necessary if you take Vitamin D3 I started taking K-2 when I was told that you need it when taking oral Vitamin D3. I'm pleased with the results and value of this product. February 6, 2015
Rated 5 out of 5 by COMPLIMENTARY CATALYST We have all read that it is beneficial to take Vitamins K2 and D3 along with Calcium for maximum and ideal benefit. I have also read that Vitamin K may benefit utilization of other nutrients as well. The way I figure it, what's the harm in that? I work hard to choose the best components for my nutritional supplement program. I absolutely want to realize maximum benefits. After checking out all the K-2s that Swanson carries, and trying different ones, all good, I like this NOW MK-7 Vitamin K-2 product the best. . . . For ingredients, formula, potency, and price. I take one capsule with both my morning and night batch of nutritional supplements. Works for me. January 19, 2014
Rated 5 out of 5 by love this product This product has been wonderful. I use it in conjunction with NOW D3 and NOW calcium/magnesium (100 ug K2 MK-7 for every 1000 iu of D3) and 500 mg calcium) My bones are smiling January 1, 2014
Rated 5 out of 5 by Quality product at a great price@ Have used this product with great results. December 6, 2013
Rated 5 out of 5 by Now Foods K-7 Vit K-2 This is a wonderful product that compliments Vitamin D November 21, 2013
Rated 5 out of 5 by Essential with Vitamin D I take higher doses of vitamin D and it is essential to take Vitamin K2 with vitamin D. MK-7 is the natto the best because it comes from natto. I want to keep my bones strong! Thanks, Swanson for the great price! October 7, 2013
Rated 5 out of 5 by EXCELLENT PRICE CAN'T BEAT THIS PRODUCT FOR QUALITY AND PRICE! September 25, 2013
Rated 5 out of 5 by Concentrated All the Benefits of alfalfa w/o eating a ton of it September 7, 2013
Rated 5 out of 5 by Convenient This is a convenient way to get your vitamin K. The research suggests that the mk-7 form is effective. I know that broccoli and cabbage are good sources of vitamin K, but I'm not in the mood to eat lots of those foods every day, so these supplements are a great alternative. August 28, 2013
Rated 5 out of 5 by Good value, few addatives This product provides one of the best kinds of Vit K one can take (MK-7 from Natto) and isn't full of fillers or preservatives. Good value for the price. August 15, 2013
Rated 5 out of 5 by A must if you're taking Vitamin D, I love the price and the quality. Thanks Again Swanson August 15, 2013
Rated 5 out of 5 by MK-7 vit K excellent product. great price value August 10, 2013
Rated 5 out of 5 by Vit K2 Nice product that improves overall cardio health June 14, 2013
Rated 5 out of 5 by Essential Vitamin K has been discovered to be an essential vitamin, moving the calcium in your body to the right places. June 8, 2013
Rated 5 out of 5 by mk7 I take 100 mcg of k2 with 1000iu vitamin D3 for better absorption daily June 2, 2013
Rated 5 out of 5 by Great Savings. Great Value This is exactly the brand I was looking for because it is the type of Vitamin K that was recommended to me by a physician. Saved $4 a bottle! May 17, 2013
Rated 5 out of 5 by Necessary I can't say much about the effectiveness of this product, but the reason why I'm taking it is because I take vitamin D-3 that I also purchase from Swanson. Recently, I've learned that, if you take vitamin D-3, you have to take vitamin K-2 as well. May 11, 2013
Rated 5 out of 5 by K-2 at a Great Price One can never really tell if a supplement like this is having any beneficial effect but I seem to be healthy so based upon research I will continue to hope it is doing some good. April 26, 2013
Rated 5 out of 5 by A great product! I have used MK-7 by other manufactures, but this one has worked better than any others I have used. It does what it is suppose to do. April 16, 2013
Rated 5 out of 5 by what a great deal! I've shopped around and haven't found a better deal than here. This form of Vit K was recommended by my health-care provider. I'm pleased with this product. April 12, 2013
Rated 5 out of 5 by Good Stuff-Great Price This MK- 7 even beats the house brand MK-7 price -wise. I think its helping my teeth and gums. I take it in conjunction with Swanson Bone Building Formula and Swanson Boneology.. I also add Ghee and Swanson Cod Liver Oil to my regime for my teeth and gums. MK-7 Vitamin K2 is almost unheard of so go do your research on Vitamin K and all the things it does in our bodies!! April 12, 2013
Rated 5 out of 5 by Great Product - Decent Price I take this when I take Vit D3 for better absorption as they need to be taken together. No problems with this and would recommend to anyone. I will reorder once I run out. January 22, 2013
Rated 5 out of 5 by Help for hormonal imbalance My doctor recommended this to help balance hormones. It seems to have made a difference in my serum lab values. December 15, 2012
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