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Olive Oil is a flavorful cholesterol-free oil that has been a mainstay worldwide since Biblical days. Our oil is produced to exacting standards of less than 1% oleic acid as well as many other oil components. Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 11.5 grams of olive oil.
Serving Size 1 TBSP (15 mL)
Servings Per Container about 32
|Amount Per Serving||% Daily Value*|
|Calories 120 Calories from Fat 120|
|Total Fat 14 g||22%|
|Saturated Fat 2 g||10%|
|Trans Fat 0 g|
|Polyunsaturated Fat 1 g|
|Monounsaturated Fat 10 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 0 g||0%|
|Protein 0 g|
|Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium or iron.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredient: Organic Extra Virgin Olive Oil
SUGGESTED USAGE: This Olive Oil is excellent for salad dressings - especially the oil and vinegar type. It is obtained from the first pressing of the finest ripe Mediterranean olives, and contains no preservatives, solvents or chemical additives. We pack this fine oil in an amber bottle to best preserve its freshness.
Certified Organic by QAI.
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