Choline + Inositol
I take a synthetic b-vitamin to help get through my 16 hr shifts at my job.... It depends on choline to really give you that extra boost in energy and focus. That's how I can tell this supplement really works.
Big difference in performance as opposed to when I forget to bring it.
May 14, 2013
Taking for Memory Support
I take Now's Choline & Inositol along with their Lecithin softgels for memory support. They are of good quality and effective. Large capsules, but are easy to swallow. I take 1 cap with breakfast and 1 with lunch or dinner for a total of 500 mg. of each nutrient. The first week I experienced vivid dreams, but that has subsided.
November 11, 2012
I am quite happy with this product. I take it daily and it is a great deal from Swanson's!
March 30, 2012
This product is very effective. It helps me relax and quiets my mind. You can't beat the price, either! Thanks, Swanson's!
March 20, 2012